| February 2019 |
| Sun 17th: |
428 *
|
15%
|
fat: 17.68g |
| |
protein: 36.51g |
| |
carbs: 35.14g |
|
-
|
-
|
| August 2012 |
| Tue 28th: |
280 *
|
10%
|
fat: 18.00g |
| |
protein: 24.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 27th: |
1032 *
|
37%
|
fat: 49.92g |
| |
protein: 118.30g |
| |
carbs: 26.87g |
|
-
|
-
|
| June 2012 |
| Thu 7th: |
410 *
|
15%
|
fat: 13.00g |
| |
protein: 41.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Wed 6th: |
1582 *
|
56%
|
fat: 88.23g |
| |
protein: 72.36g |
| |
carbs: 130.06g |
|
-
|
-
|
| Tue 5th: |
974 *
|
35%
|
fat: 61.39g |
| |
protein: 59.53g |
| |
carbs: 42.27g |
|
-
|
-
|
| Mon 4th: |
1594 *
|
57%
|
fat: 65.31g |
| |
protein: 139.02g |
| |
carbs: 111.87g |
|
-
|
-
|
| May 2012 |
| Wed 30th: |
1454 *
|
52%
|
fat: 66.39g |
| |
protein: 135.53g |
| |
carbs: 74.27g |
|
-
|
-
|
| Tue 29th: |
1144 *
|
41%
|
fat: 40.81g |
| |
protein: 125.02g |
| |
carbs: 62.87g |
|
-
|
-
|
| Mon 28th: |
2858 *
|
102%
|
fat: 147.00g |
| |
protein: 250.50g |
| |
carbs: 117.62g |
|
-
|
-
|
| Wed 16th: |
894 *
|
32%
|
fat: 31.19g |
| |
protein: 95.52g |
| |
carbs: 67.87g |
|
-
|
-
|
| Tue 15th: |
1114 *
|
40%
|
fat: 44.81g |
| |
protein: 89.02g |
| |
carbs: 78.87g |
|
-
|
-
|
| Mon 14th: |
1792 *
|
64%
|
fat: 85.73g |
| |
protein: 151.36g |
| |
carbs: 106.06g |
|
-
|
-
|
| Sun 13th: |
120 *
|
4%
|
fat: 3.50g |
| |
protein: 26.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 5th: |
978 *
|
35%
|
fat: 42.25g |
| |
protein: 96.25g |
| |
carbs: 50.75g |
|
-
|
-
|
| Fri 4th: |
1568 *
|
56%
|
fat: 66.67g |
| |
protein: 150.25g |
| |
carbs: 93.06g |
|
-
|
-
|
| Thu 3rd: |
1508 *
|
54%
|
fat: 66.90g |
| |
protein: 133.30g |
| |
carbs: 93.06g |
|
-
|
-
|
| Wed 2nd: |
1534 *
|
55%
|
fat: 58.66g |
| |
protein: 145.44g |
| |
carbs: 110.24g |
|
-
|
-
|
| Tue 1st: |
1862 *
|
66%
|
fat: 88.23g |
| |
protein: 151.36g |
| |
carbs: 124.06g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
2244 *
|
80%
|
fat: 112.85g |
| |
protein: 142.22g |
| |
carbs: 169.15g |
|
-
|
-
|
