| February 2013 |
| Mon 4th: |
315
|
13%
|
fat: 1.89g |
| |
protein: 8.29g |
| |
carbs: 73.95g |
|
2447
|
 2132
|
| January 2013 |
| Fri 11th: |
-
|
-
|
|
2343
|
-
|
| Thu 10th: |
2241
|
93%
|
fat: 85.50g |
| |
protein: 90.00g |
| |
carbs: 283.00g |
|
2343
|
102
|
| Wed 9th: |
2414
|
101%
|
fat: 83.17g |
| |
protein: 83.64g |
| |
carbs: 332.42g |
|
2447
|
33
|
| Tue 8th: |
2269
|
95%
|
fat: 110.52g |
| |
protein: 65.24g |
| |
carbs: 268.17g |
|
2447
|
178
|
| Mon 7th: |
1970
|
82%
|
fat: 48.11g |
| |
protein: 72.26g |
| |
carbs: 316.17g |
|
2447
|
477
|
| December 2012 |
| Thu 27th: |
481 *
|
20%
|
fat: 6.50g |
| |
protein: 15.00g |
| |
carbs: 97.00g |
|
2447
|
1966
|
| Wed 26th: |
1920
|
80%
|
fat: 78.00g |
| |
protein: 95.97g |
| |
carbs: 211.38g |
|
2447
|
527
|
| Fri 21st: |
481
|
20%
|
fat: 6.50g |
| |
protein: 15.00g |
| |
carbs: 97.00g |
|
2756
|
2275
|
| Thu 20th: |
2444
|
102%
|
fat: 74.32g |
| |
protein: 75.88g |
| |
carbs: 304.27g |
|
2756
|
312
|
| Wed 19th: |
1731
|
72%
|
fat: 49.50g |
| |
protein: 86.00g |
| |
carbs: 244.00g |
|
2756
|
1025
|
| Tue 18th: |
2337
|
97%
|
fat: 84.45g |
| |
protein: 87.10g |
| |
carbs: 323.33g |
|
2756
|
419
|
| Mon 17th: |
2410
|
100%
|
fat: 100.22g |
| |
protein: 98.37g |
| |
carbs: 290.70g |
|
2756
|
346
|
| Sun 16th: |
2398
|
100%
|
fat: 106.89g |
| |
protein: 121.83g |
| |
carbs: 256.63g |
|
2687
|
289
|
| Sat 15th: |
2503
|
104%
|
fat: 103.43g |
| |
protein: 93.36g |
| |
carbs: 266.24g |
|
2687
|
184
|
| Fri 14th: |
2584
|
108%
|
fat: 113.60g |
| |
protein: 125.78g |
| |
carbs: 246.92g |
|
2713
|
129
|
| Thu 13th: |
1631
|
68%
|
fat: 44.05g |
| |
protein: 96.10g |
| |
carbs: 217.34g |
|
2687
|
1056
|
| Wed 12th: |
2316
|
96%
|
fat: 79.50g |
| |
protein: 107.30g |
| |
carbs: 303.06g |
|
2654
|
338
|
| Tue 11th: |
2154
|
90%
|
fat: 76.46g |
| |
protein: 83.02g |
| |
carbs: 292.08g |
|
2654
|
500
|
| Mon 10th: |
2356
|
98%
|
fat: 101.12g |
| |
protein: 100.90g |
| |
carbs: 244.38g |
|
2687
|
331
|
