| October 2012 |
| Tue 16th: |
540 *
|
25%
|
fat: 16.00g |
| |
protein: 14.00g |
| |
carbs: 87.00g |
|
3653*
|
 3113
|
| Fri 12th: |
2185 *
|
99%
|
fat: 89.80g |
| |
protein: 66.00g |
| |
carbs: 271.30g |
|
4316*
|
2131
|
| Thu 11th: |
1915 *
|
87%
|
fat: 86.50g |
| |
protein: 78.50g |
| |
carbs: 203.00g |
|
4689*
|
2774
|
| Mon 8th: |
1078 *
|
49%
|
fat: 32.00g |
| |
protein: 58.00g |
| |
carbs: 145.00g |
|
3775*
|
2697
|
| Sun 7th: |
2145 *
|
98%
|
fat: 93.00g |
| |
protein: 140.00g |
| |
carbs: 205.50g |
|
-
|
-
|
| Sat 6th: |
720 *
|
33%
|
fat: 32.50g |
| |
protein: 15.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Thu 4th: |
789 *
|
36%
|
fat: 30.11g |
| |
protein: 36.11g |
| |
carbs: 122.41g |
|
-
|
-
|
| Wed 3rd: |
1854 *
|
84%
|
fat: 68.03g |
| |
protein: 118.82g |
| |
carbs: 211.42g |
|
4334*
|
2480
|
| Tue 2nd: |
1894
|
86%
|
fat: 64.46g |
| |
protein: 73.65g |
| |
carbs: 258.98g |
|
4516
|
2622
|
| Mon 1st: |
2329 *
|
106%
|
fat: 77.57g |
| |
protein: 54.80g |
| |
carbs: 345.18g |
|
4592
|
2263
|
| September 2012 |
| Sat 29th: |
920 *
|
42%
|
fat: 49.00g |
| |
protein: 42.25g |
| |
carbs: 78.00g |
|
-
|
-
|
| Fri 28th: |
1834 *
|
83%
|
fat: 71.00g |
| |
protein: 84.50g |
| |
carbs: 211.50g |
|
3783*
|
1949
|
| Thu 27th: |
1880
|
85%
|
fat: 56.00g |
| |
protein: 97.50g |
| |
carbs: 256.75g |
|
4267
|
2387
|
