| July 2013 |
| Thu 25th: |
514 *
|
15%
|
fat: 18.13g |
| |
protein: 27.30g |
| |
carbs: 69.85g |
|
-
|
-
|
| June 2013 |
| Tue 11th: |
2492 *
|
73%
|
fat: 83.30g |
| |
protein: 201.95g |
| |
carbs: 252.95g |
|
-
|
-
|
| Mon 10th: |
2749 *
|
81%
|
fat: 89.54g |
| |
protein: 233.26g |
| |
carbs: 285.28g |
|
-
|
-
|
| Sun 9th: |
1824 *
|
54%
|
fat: 69.25g |
| |
protein: 103.47g |
| |
carbs: 209.29g |
|
-
|
-
|
| Sat 8th: |
2009 *
|
59%
|
fat: 84.90g |
| |
protein: 134.90g |
| |
carbs: 191.10g |
|
-
|
-
|
| Fri 7th: |
2054 *
|
60%
|
fat: 66.49g |
| |
protein: 141.75g |
| |
carbs: 246.16g |
|
-
|
-
|
| Thu 6th: |
2836 *
|
83%
|
fat: 93.59g |
| |
protein: 166.18g |
| |
carbs: 245.75g |
|
-
|
-
|
| Wed 5th: |
2808 *
|
83%
|
fat: 88.56g |
| |
protein: 221.25g |
| |
carbs: 304.39g |
|
-
|
-
|
| Tue 4th: |
2151 *
|
63%
|
fat: 85.61g |
| |
protein: 115.95g |
| |
carbs: 254.44g |
|
-
|
-
|
| Mon 3rd: |
2849 *
|
84%
|
fat: 108.71g |
| |
protein: 215.40g |
| |
carbs: 274.94g |
|
1873*
|
 976
|
| Sun 2nd: |
324 *
|
10%
|
fat: 8.82g |
| |
protein: 22.22g |
| |
carbs: 42.16g |
|
-
|
-
|
| Sat 1st: |
2640 *
|
78%
|
fat: 119.67g |
| |
protein: 188.96g |
| |
carbs: 222.13g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
2815 *
|
83%
|
fat: 117.75g |
| |
protein: 186.11g |
| |
carbs: 279.98g |
|
-
|
-
|
| Sat 25th: |
1427 *
|
42%
|
fat: 53.51g |
| |
protein: 94.92g |
| |
carbs: 162.33g |
|
-
|
-
|
| Fri 24th: |
1303 *
|
38%
|
fat: 50.30g |
| |
protein: 77.40g |
| |
carbs: 156.71g |
|
-
|
-
|
| Thu 23rd: |
2114 *
|
62%
|
fat: 83.51g |
| |
protein: 165.61g |
| |
carbs: 196.56g |
|
-
|
-
|
| Wed 22nd: |
2908 *
|
86%
|
fat: 95.52g |
| |
protein: 204.91g |
| |
carbs: 341.55g |
|
-
|
-
|
| Tue 21st: |
2207 *
|
65%
|
fat: 89.22g |
| |
protein: 114.00g |
| |
carbs: 265.54g |
|
-
|
-
|
| Mon 20th: |
2866 *
|
84%
|
fat: 113.59g |
| |
protein: 198.79g |
| |
carbs: 295.39g |
|
-
|
-
|
| Sun 19th: |
2652 *
|
78%
|
fat: 117.48g |
| |
protein: 180.67g |
| |
carbs: 233.40g |
|
-
|
-
|
