| April 2013 |
| Fri 19th: |
520
|
29%
|
fat: 12.96g |
| |
protein: 16.57g |
| |
carbs: 88.06g |
|
-
|
-
|
| Wed 17th: |
1663
|
92%
|
fat: 58.12g |
| |
protein: 119.75g |
| |
carbs: 171.93g |
|
2238
|
 575
|
| Tue 16th: |
956
|
53%
|
fat: 42.09g |
| |
protein: 52.18g |
| |
carbs: 94.98g |
|
-
|
-
|
| Mon 15th: |
1313
|
73%
|
fat: 38.18g |
| |
protein: 93.08g |
| |
carbs: 151.93g |
|
2298
|
985
|
| Sat 13th: |
225
|
12%
|
fat: 16.13g |
| |
protein: 16.43g |
| |
carbs: 2.65g |
|
-
|
-
|
| Thu 11th: |
702
|
39%
|
fat: 29.16g |
| |
protein: 44.23g |
| |
carbs: 69.96g |
|
-
|
-
|
| Wed 10th: |
1217
|
68%
|
fat: 26.37g |
| |
protein: 74.54g |
| |
carbs: 175.97g |
|
2236*
|
1019
|
| Tue 9th: |
546
|
30%
|
fat: 32.13g |
| |
protein: 25.95g |
| |
carbs: 36.24g |
|
2163
|
1617
|
| Mon 8th: |
1041
|
58%
|
fat: 46.51g |
| |
protein: 24.07g |
| |
carbs: 135.99g |
|
2297
|
1256
|
| Tue 2nd: |
1192
|
63%
|
fat: 42.50g |
| |
protein: 49.49g |
| |
carbs: 152.13g |
|
2030*
|
838
|
| March 2013 |
| Sat 30th: |
1732
|
91%
|
fat: 56.03g |
| |
protein: 59.76g |
| |
carbs: 248.20g |
|
-
|
-
|
| Fri 29th: |
1585
|
83%
|
fat: 42.88g |
| |
protein: 51.30g |
| |
carbs: 248.79g |
|
-
|
-
|
| Thu 28th: |
1415
|
74%
|
fat: 50.80g |
| |
protein: 55.66g |
| |
carbs: 192.37g |
|
-
|
-
|
| Wed 27th: |
1470
|
77%
|
fat: 37.19g |
| |
protein: 75.63g |
| |
carbs: 211.33g |
|
2202
|
732
|
| Tue 26th: |
1585
|
83%
|
fat: 68.08g |
| |
protein: 108.40g |
| |
carbs: 137.43g |
|
2147
|
562
|
| Mon 25th: |
1366
|
72%
|
fat: 72.57g |
| |
protein: 76.91g |
| |
carbs: 104.24g |
|
2238
|
872
|
| Sat 23rd: |
1217
|
64%
|
fat: 35.61g |
| |
protein: 47.85g |
| |
carbs: 179.24g |
|
-
|
-
|
| Fri 22nd: |
1200
|
63%
|
fat: 51.96g |
| |
protein: 40.31g |
| |
carbs: 149.18g |
|
2289
|
1089
|
| Thu 21st: |
1539
|
81%
|
fat: 43.32g |
| |
protein: 112.95g |
| |
carbs: 177.26g |
|
2100
|
561
|
| Wed 20th: |
1621
|
85%
|
fat: 57.42g |
| |
protein: 73.96g |
| |
carbs: 206.49g |
|
2274
|
653
|
