| July 2017 |
| Fri 21st: |
150 *
|
7%
|
fat: 8.00g |
| |
protein: 8.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| June 2017 |
| Thu 22nd: |
920 *
|
44%
|
fat: 52.00g |
| |
protein: 50.50g |
| |
carbs: 73.50g |
|
-
|
-
|
| Wed 21st: |
1070 *
|
51%
|
fat: 49.50g |
| |
protein: 65.50g |
| |
carbs: 104.50g |
|
-
|
-
|
| Thu 8th: |
210 *
|
12%
|
fat: 9.00g |
| |
protein: 7.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| May 2017 |
| Wed 17th: |
700 *
|
39%
|
fat: 34.50g |
| |
protein: 34.50g |
| |
carbs: 76.50g |
|
-
|
-
|
| Tue 16th: |
300 *
|
17%
|
fat: 21.00g |
| |
protein: 16.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| April 2017 |
| Wed 19th: |
850 *
|
47%
|
fat: 33.50g |
| |
protein: 60.50g |
| |
carbs: 92.50g |
|
-
|
-
|
| Tue 18th: |
1503 *
|
84%
|
fat: 74.41g |
| |
protein: 103.65g |
| |
carbs: 115.64g |
|
-
|
-
|
| Wed 12th: |
1861 *
|
103%
|
fat: 59.01g |
| |
protein: 121.23g |
| |
carbs: 216.91g |
|
3404*
|
 1543
|
| January 2017 |
| Tue 17th: |
1037 *
|
58%
|
fat: 46.01g |
| |
protein: 26.21g |
| |
carbs: 142.27g |
|
-
|
-
|
| Fri 13th: |
120 *
|
7%
|
fat: 3.00g |
| |
protein: 26.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 12th: |
1141 *
|
63%
|
fat: 52.24g |
| |
protein: 46.36g |
| |
carbs: 135.06g |
|
-
|
-
|
| Wed 11th: |
960 *
|
53%
|
fat: 40.50g |
| |
protein: 61.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| May 2016 |
| Fri 6th: |
1150 *
|
64%
|
fat: 43.50g |
| |
protein: 68.00g |
| |
carbs: 141.00g |
|
2086*
|
936
|
| Thu 5th: |
980 *
|
54%
|
fat: 38.50g |
| |
protein: 64.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| February 2016 |
| Thu 25th: |
712 *
|
40%
|
fat: 24.20g |
| |
protein: 42.70g |
| |
carbs: 93.00g |
|
2213*
|
1501
|
| December 2015 |
| Wed 2nd: |
-
|
-
|
|
2077*
|
-
|
| November 2014 |
| Wed 12th: |
1770 *
|
98%
|
fat: 86.68g |
| |
protein: 64.78g |
| |
carbs: 197.64g |
|
-
|
-
|
| Tue 11th: |
937 *
|
49%
|
fat: 56.12g |
| |
protein: 40.28g |
| |
carbs: 79.13g |
|
-
|
-
|
| October 2014 |
| Mon 27th: |
1292 *
|
68%
|
fat: 56.29g |
| |
protein: 76.23g |
| |
carbs: 132.02g |
|
-
|
-
|
| Wed 22nd: |
1635 *
|
86%
|
fat: 82.08g |
| |
protein: 79.01g |
| |
carbs: 162.40g |
|
-
|
-
|
