jennifern10's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Sun 26th: - - 2289* -
Mon 20th: - - 2236* -
Sun 19th: 584 * 39%
fat: 24.64g
|
protein: 65.03g
|
carbs: 24.58g
2341*  1757
March 2015
Mon 23rd: - - 2250* -
Thu 19th: - - 2281* -
Tue 17th: - - 2264* -
January 2015
Sat 3rd: - - 2128* -
October 2014
Thu 2nd: - - 2215* -
August 2014
Thu 28th: - - 2254* -
July 2014
Mon 21st: - - 2157* -
June 2014
Thu 26th: 586 * 39%
fat: 23.75g
|
protein: 39.10g
|
carbs: 60.38g
- -
Wed 25th: 898 * 60%
fat: 37.27g
|
protein: 72.46g
|
carbs: 75.43g
- -
May 2014
Thu 22nd: 199 * 13%
fat: 8.32g
|
protein: 8.29g
|
carbs: 24.45g
- -
Wed 21st: 668 * 45%
fat: 28.20g
|
protein: 21.32g
|
carbs: 87.98g
- -
April 2014
Fri 25th: 638 * 43%
fat: 23.90g
|
protein: 48.38g
|
carbs: 62.47g
- -
Wed 23rd: 560 * 37%
fat: 21.59g
|
protein: 20.66g
|
carbs: 76.94g
- -
Tue 22nd: 417 * 28%
fat: 17.19g
|
protein: 17.07g
|
carbs: 47.49g
- -
Sun 20th: 507 * 34%
fat: 25.66g
|
protein: 44.02g
|
carbs: 26.41g
- -
Sat 19th: - - 2125* -
Fri 18th: 739 * 49%
fat: 41.01g
|
protein: 44.93g
|
carbs: 50.50g
- -
Thu 17th: 861 * 57%
fat: 24.74g
|
protein: 39.98g
|
carbs: 125.29g
- -
Wed 16th: 1031 * 69%
fat: 44.12g
|
protein: 50.95g
|
carbs: 109.14g
2478*  1447
Tue 15th: 727 * 48%
fat: 12.10g
|
protein: 35.33g
|
carbs: 105.68g
- -
Mon 14th: 778 * 52%
fat: 14.95g
|
protein: 32.86g
|
carbs: 102.72g
2509*  1731
Thu 3rd: 820 * 55%
fat: 26.11g
|
protein: 25.65g
|
carbs: 151.77g
- -
Wed 2nd: 1252 * 83%
fat: 34.37g
|
protein: 62.00g
|
carbs: 196.55g
- -
March 2014
Thu 20th: 569 * 38%
fat: 30.06g
|
protein: 22.84g
|
carbs: 57.68g
- -
Wed 19th: 664 * 44%
fat: 19.83g
|
protein: 51.09g
|
carbs: 73.30g
- -
Tue 18th: 922 * 61%
fat: 47.16g
|
protein: 75.81g
|
carbs: 54.34g
- -
Mon 17th: 1092 * 73%
fat: 38.66g
|
protein: 37.65g
|
carbs: 150.99g
- -

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