jennifern10's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2016
Mon 17th: 22 * 1%
fat: 1.77g
|
protein: 0.72g
|
carbs: 0.73g
- -
October 2015
Sun 25th: 477 * 30%
fat: 15.58g
|
protein: 21.43g
|
carbs: 68.31g
- -
Sat 24th: 385 * 24%
fat: 24.88g
|
protein: 12.80g
|
carbs: 30.95g
- -
Fri 23rd: 595 * 37%
fat: 34.49g
|
protein: 35.75g
|
carbs: 32.23g
2263*  1668
Thu 22nd: 1326 * 83%
fat: 63.58g
|
protein: 57.69g
|
carbs: 137.75g
2491*  1165
Sun 11th: 113 * 8%
fat: 5.42g
|
protein: 7.77g
|
carbs: 9.36g
- -
Thu 8th: 100 * 7%
fat: 5.00g
|
protein: 2.00g
|
carbs: 15.00g
- -
September 2015
Sat 5th: 125 * 8%
fat: 3.17g
|
protein: 1.14g
|
carbs: 24.88g
- -
July 2015
Sat 4th: - - 2301* -
June 2015
Mon 29th: 156 * 10%
fat: 5.84g
|
protein: 13.55g
|
carbs: 13.06g
- -
Sat 27th: 1016 * 68%
fat: 31.50g
|
protein: 111.03g
|
carbs: 71.02g
- -
April 2015
Sun 26th: - - 2289* -
Mon 20th: - - 2236* -
Sun 19th: 584 * 39%
fat: 24.64g
|
protein: 65.03g
|
carbs: 24.58g
2341*  1757
March 2015
Mon 23rd: - - 2250* -
Thu 19th: - - 2281* -
Tue 17th: - - 2264* -
January 2015
Sat 3rd: - - 2128* -
October 2014
Thu 2nd: - - 2215* -
August 2014
Thu 28th: - - 2254* -
July 2014
Mon 21st: - - 2157* -
June 2014
Thu 26th: 586 * 39%
fat: 23.75g
|
protein: 39.10g
|
carbs: 60.38g
- -
Wed 25th: 898 * 60%
fat: 37.27g
|
protein: 72.46g
|
carbs: 75.43g
- -
May 2014
Thu 22nd: 199 * 13%
fat: 8.32g
|
protein: 8.29g
|
carbs: 24.45g
- -
Wed 21st: 668 * 45%
fat: 28.20g
|
protein: 21.32g
|
carbs: 87.98g
- -
April 2014
Fri 25th: 638 * 43%
fat: 23.90g
|
protein: 48.38g
|
carbs: 62.47g
- -
Wed 23rd: 560 * 37%
fat: 21.59g
|
protein: 20.66g
|
carbs: 76.94g
- -
Tue 22nd: 417 * 28%
fat: 17.19g
|
protein: 17.07g
|
carbs: 47.49g
- -
Sun 20th: 507 * 34%
fat: 25.66g
|
protein: 44.02g
|
carbs: 26.41g
- -
Sat 19th: - - 2125* -
Fri 18th: 739 * 49%
fat: 41.01g
|
protein: 44.93g
|
carbs: 50.50g
- -

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