juude613's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2016
Tue 29th: 108 * 8%
fat: 0.00g
|
protein: 0.00g
|
carbs: 11.00g
- -
February 2016
Wed 10th: 180 * 14%
fat: 5.50g
|
protein: 11.00g
|
carbs: 25.00g
- -
January 2016
Wed 13th: 110 * 8%
fat: 3.00g
|
protein: 11.00g
|
carbs: 15.00g
- -
October 2013
Mon 14th: 779 * 60%
fat: 37.44g
|
protein: 75.59g
|
carbs: 41.29g
- -
Sun 13th: 713 * 55%
fat: 36.08g
|
protein: 73.85g
|
carbs: 28.94g
- -
September 2013
Sun 22nd: 274 * 21%
fat: 6.61g
|
protein: 8.88g
|
carbs: 47.78g
- -
Tue 10th: 74 * 6%
fat: 4.97g
|
protein: 6.29g
|
carbs: 0.38g
- -
August 2013
Thu 29th: 156 * 12%
fat: 3.94g
|
protein: 4.39g
|
carbs: 25.65g
- -
September 2012

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