| November 2017 |
| Thu 23rd: |
217 *
|
9%
|
fat: 7.05g |
| |
protein: 4.28g |
| |
carbs: 37.09g |
|
-
|
-
|
| October 2014 |
| Thu 16th: |
190 *
|
8%
|
fat: 8.00g |
| |
protein: 5.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Mon 6th: |
575 *
|
25%
|
fat: 19.56g |
| |
protein: 9.06g |
| |
carbs: 94.19g |
|
-
|
-
|
| September 2014 |
| Sun 28th: |
296 *
|
13%
|
fat: 10.07g |
| |
protein: 2.26g |
| |
carbs: 50.18g |
|
-
|
-
|
| January 2013 |
| Mon 14th: |
934 *
|
41%
|
fat: 24.37g |
| |
protein: 29.45g |
| |
carbs: 151.75g |
|
-
|
-
|
| October 2012 |
| Mon 15th: |
1718 *
|
75%
|
fat: 64.94g |
| |
protein: 59.89g |
| |
carbs: 230.79g |
|
2367*
|
 649
|
| July 2012 |
| Wed 11th: |
140 *
|
6%
|
fat: 7.00g |
| |
protein: 2.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Thu 5th: |
287 *
|
12%
|
fat: 12.16g |
| |
protein: 25.30g |
| |
carbs: 19.50g |
|
-
|
-
|
| June 2012 |
| Wed 27th: |
90 *
|
4%
|
fat: 3.00g |
| |
protein: 1.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Tue 26th: |
484 *
|
21%
|
fat: 21.71g |
| |
protein: 26.27g |
| |
carbs: 43.86g |
|
-
|
-
|
| Sat 23rd: |
226 *
|
10%
|
fat: 9.45g |
| |
protein: 12.39g |
| |
carbs: 21.91g |
|
-
|
-
|
| Wed 20th: |
130 *
|
6%
|
fat: 1.00g |
| |
protein: 3.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Mon 18th: |
280 *
|
12%
|
fat: 4.00g |
| |
protein: 16.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Tue 12th: |
185 *
|
8%
|
fat: 6.00g |
| |
protein: 10.26g |
| |
carbs: 25.90g |
|
-
|
-
|
| Mon 11th: |
1397 *
|
61%
|
fat: 65.35g |
| |
protein: 50.19g |
| |
carbs: 159.54g |
|
-
|
-
|
| Sat 9th: |
441 *
|
19%
|
fat: 20.02g |
| |
protein: 23.06g |
| |
carbs: 40.38g |
|
-
|
-
|
| Fri 8th: |
414 *
|
18%
|
fat: 10.86g |
| |
protein: 20.33g |
| |
carbs: 62.51g |
|
-
|
-
|
| Thu 7th: |
186 *
|
8%
|
fat: 8.04g |
| |
protein: 5.22g |
| |
carbs: 22.78g |
|
-
|
-
|
| Sat 2nd: |
580 *
|
25%
|
fat: 5.07g |
| |
protein: 18.52g |
| |
carbs: 117.10g |
|
-
|
-
|
| Fri 1st: |
738 *
|
32%
|
fat: 23.00g |
| |
protein: 34.26g |
| |
carbs: 99.90g |
|
-
|
-
|
