| January 2016 |
| Wed 6th: |
1163 *
|
93%
|
fat: 56.65g |
| |
protein: 50.55g |
| |
carbs: 120.32g |
|
-
|
-
|
| Tue 5th: |
1239 *
|
113%
|
fat: 49.07g |
| |
protein: 61.32g |
| |
carbs: 139.95g |
|
-
|
-
|
| Mon 4th: |
1257 *
|
114%
|
fat: 67.20g |
| |
protein: 65.50g |
| |
carbs: 101.20g |
|
-
|
-
|
| November 2015 |
| Tue 3rd: |
1206 *
|
110%
|
fat: 53.65g |
| |
protein: 62.57g |
| |
carbs: 116.79g |
|
-
|
-
|
| October 2015 |
| Thu 29th: |
805 *
|
73%
|
fat: 45.50g |
| |
protein: 44.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Wed 28th: |
1230 *
|
112%
|
fat: 55.49g |
| |
protein: 67.27g |
| |
carbs: 117.29g |
|
-
|
-
|
| Tue 27th: |
1083 *
|
98%
|
fat: 47.37g |
| |
protein: 65.72g |
| |
carbs: 99.00g |
|
-
|
-
|
| Mon 26th: |
1292 *
|
117%
|
fat: 54.01g |
| |
protein: 61.52g |
| |
carbs: 139.47g |
|
-
|
-
|
| Sun 25th: |
1121 *
|
102%
|
fat: 43.00g |
| |
protein: 54.50g |
| |
carbs: 86.50g |
|
-
|
-
|
| Sat 24th: |
1127 *
|
102%
|
fat: 51.69g |
| |
protein: 57.60g |
| |
carbs: 112.59g |
|
-
|
-
|
| Thu 22nd: |
1260 *
|
115%
|
fat: 59.95g |
| |
protein: 55.31g |
| |
carbs: 129.37g |
|
-
|
-
|
| Wed 21st: |
1242 *
|
113%
|
fat: 61.50g |
| |
protein: 60.00g |
| |
carbs: 116.25g |
|
-
|
-
|
| Tue 20th: |
1157 *
|
105%
|
fat: 61.00g |
| |
protein: 49.25g |
| |
carbs: 105.75g |
|
-
|
-
|
| Mon 19th: |
1113 *
|
101%
|
fat: 49.63g |
| |
protein: 65.25g |
| |
carbs: 102.69g |
|
-
|
-
|
| Sun 18th: |
1290 *
|
117%
|
fat: 47.77g |
| |
protein: 58.27g |
| |
carbs: 157.37g |
|
-
|
-
|
| Sat 17th: |
1184 *
|
108%
|
fat: 55.03g |
| |
protein: 45.78g |
| |
carbs: 114.97g |
|
-
|
-
|
| Fri 16th: |
1368 *
|
124%
|
fat: 53.13g |
| |
protein: 54.47g |
| |
carbs: 116.21g |
|
-
|
-
|
| Thu 15th: |
1049 *
|
95%
|
fat: 52.03g |
| |
protein: 63.91g |
| |
carbs: 84.04g |
|
-
|
-
|
| Wed 14th: |
897 *
|
82%
|
fat: 40.22g |
| |
protein: 55.08g |
| |
carbs: 78.04g |
|
-
|
-
|
| Tue 13th: |
1221 *
|
111%
|
fat: 53.99g |
| |
protein: 54.43g |
| |
carbs: 132.53g |
|
-
|
-
|
