November 2013 |
Tue 12th: |
420 *
|
32%
|
fat: 20.00g |
| |
protein: 27.00g |
| |
carbs: 32.00g |
|
-
|
-
|
Mon 11th: |
755 *
|
58%
|
fat: 22.68g |
| |
protein: 27.28g |
| |
carbs: 108.64g |
|
-
|
-
|
Fri 8th: |
717 *
|
55%
|
fat: 32.94g |
| |
protein: 50.58g |
| |
carbs: 55.77g |
|
-
|
-
|
Thu 7th: |
1190 *
|
92%
|
fat: 36.50g |
| |
protein: 47.00g |
| |
carbs: 148.00g |
|
-
|
-
|
Wed 6th: |
1000 *
|
77%
|
fat: 25.28g |
| |
protein: 27.10g |
| |
carbs: 165.92g |
|
-
|
-
|
Tue 5th: |
811 *
|
62%
|
fat: 24.24g |
| |
protein: 50.36g |
| |
carbs: 101.06g |
|
-
|
-
|
Mon 4th: |
1288 *
|
99%
|
fat: 45.40g |
| |
protein: 78.48g |
| |
carbs: 125.61g |
|
-
|
-
|
Sun 3rd: |
540 *
|
42%
|
fat: 24.50g |
| |
protein: 37.00g |
| |
carbs: 45.00g |
|
-
|
-
|
October 2013 |
Mon 28th: |
867 *
|
67%
|
fat: 21.73g |
| |
protein: 61.36g |
| |
carbs: 90.06g |
|
-
|
-
|
Thu 17th: |
724 *
|
56%
|
fat: 25.52g |
| |
protein: 34.33g |
| |
carbs: 90.42g |
|
-
|
-
|
Wed 16th: |
1175 *
|
90%
|
fat: 60.37g |
| |
protein: 43.00g |
| |
carbs: 102.41g |
|
-
|
-
|
September 2013 |
Mon 30th: |
786 *
|
60%
|
fat: 24.18g |
| |
protein: 35.27g |
| |
carbs: 107.64g |
|
1571*
|
785
|
Thu 26th: |
756 *
|
58%
|
fat: 16.18g |
| |
protein: 36.27g |
| |
carbs: 121.64g |
|
-
|
-
|
Wed 25th: |
1217 *
|
94%
|
fat: 44.23g |
| |
protein: 63.36g |
| |
carbs: 126.06g |
|
-
|
-
|
Tue 24th: |
1047 *
|
81%
|
fat: 24.23g |
| |
protein: 39.36g |
| |
carbs: 158.06g |
|
-
|
-
|
Fri 20th: |
1274 *
|
98%
|
fat: 48.14g |
| |
protein: 41.96g |
| |
carbs: 146.22g |
|
-
|
-
|
Thu 19th: |
1505 *
|
116%
|
fat: 80.75g |
| |
protein: 71.01g |
| |
carbs: 89.91g |
|
1571*
|
66
|
Wed 18th: |
988 *
|
76%
|
fat: 23.87g |
| |
protein: 38.17g |
| |
carbs: 143.06g |
|
-
|
-
|
Tue 17th: |
1097 *
|
84%
|
fat: 54.36g |
| |
protein: 41.81g |
| |
carbs: 89.38g |
|
1571*
|
474
|
Mon 16th: |
929 *
|
71%
|
fat: 19.78g |
| |
protein: 38.02g |
| |
carbs: 115.87g |
|
-
|
-
|