| October 2013 |
| Thu 10th: |
1137 *
|
76%
|
fat: 42.04g |
| |
protein: 41.19g |
| |
carbs: 154.06g |
|
-
|
-
|
| Tue 8th: |
370 *
|
25%
|
fat: 19.00g |
| |
protein: 4.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Fri 4th: |
1641 *
|
109%
|
fat: 69.89g |
| |
protein: 63.66g |
| |
carbs: 194.60g |
|
-
|
-
|
| Thu 3rd: |
954 *
|
64%
|
fat: 52.56g |
| |
protein: 31.63g |
| |
carbs: 95.39g |
|
-
|
-
|
| Wed 2nd: |
1970 *
|
131%
|
fat: 80.50g |
| |
protein: 89.00g |
| |
carbs: 221.00g |
|
-
|
-
|
| Tue 1st: |
1577 *
|
105%
|
fat: 52.77g |
| |
protein: 51.97g |
| |
carbs: 224.47g |
|
2424*
|
 847
|
| September 2013 |
| Mon 30th: |
1708 *
|
114%
|
fat: 51.77g |
| |
protein: 44.83g |
| |
carbs: 280.97g |
|
2233*
|
525
|
| Thu 19th: |
1741 *
|
116%
|
fat: 65.66g |
| |
protein: 67.18g |
| |
carbs: 235.67g |
|
-
|
-
|
| Wed 18th: |
662 *
|
44%
|
fat: 19.31g |
| |
protein: 19.05g |
| |
carbs: 108.92g |
|
-
|
-
|
| Sun 15th: |
2440 *
|
163%
|
fat: 127.75g |
| |
protein: 105.50g |
| |
carbs: 220.50g |
|
-
|
-
|
| Sat 14th: |
2397 *
|
160%
|
fat: 97.56g |
| |
protein: 93.05g |
| |
carbs: 290.92g |
|
-
|
-
|
| Fri 13th: |
1527 *
|
102%
|
fat: 70.31g |
| |
protein: 35.55g |
| |
carbs: 190.92g |
|
-
|
-
|
| Thu 12th: |
1682 *
|
112%
|
fat: 76.26g |
| |
protein: 79.70g |
| |
carbs: 166.94g |
|
-
|
-
|
| Wed 11th: |
1663 *
|
111%
|
fat: 65.31g |
| |
protein: 62.76g |
| |
carbs: 206.63g |
|
2255
|
592
|
| Tue 10th: |
1220 *
|
81%
|
fat: 46.50g |
| |
protein: 81.00g |
| |
carbs: 125.00g |
|
-
|
-
|
| Mon 9th: |
1371 *
|
91%
|
fat: 59.40g |
| |
protein: 52.03g |
| |
carbs: 165.71g |
|
2192
|
821
|
| Sun 8th: |
353 *
|
24%
|
fat: 11.81g |
| |
protein: 17.76g |
| |
carbs: 42.63g |
|
2254*
|
1901
|
| Sat 7th: |
1995 *
|
133%
|
fat: 72.22g |
| |
protein: 119.42g |
| |
carbs: 215.92g |
|
-
|
-
|
| Fri 6th: |
537 *
|
36%
|
fat: 24.06g |
| |
protein: 18.58g |
| |
carbs: 61.24g |
|
-
|
-
|
| Thu 5th: |
1862 *
|
124%
|
fat: 54.18g |
| |
protein: 143.83g |
| |
carbs: 206.27g |
|
-
|
-
|
