| February 2024 |
| Sat 10th: |
590 *
|
28%
|
fat: 14.50g |
| |
protein: 30.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| January 2024 |
| Thu 11th: |
664 *
|
32%
|
fat: 31.05g |
| |
protein: 33.97g |
| |
carbs: 62.81g |
|
-
|
-
|
| December 2023 |
| Wed 27th: |
511 *
|
24%
|
fat: 23.17g |
| |
protein: 25.05g |
| |
carbs: 51.55g |
|
-
|
-
|
| Thu 21st: |
569 *
|
27%
|
fat: 21.97g |
| |
protein: 31.55g |
| |
carbs: 66.41g |
|
-
|
-
|
| Wed 20th: |
389 *
|
19%
|
fat: 18.52g |
| |
protein: 45.71g |
| |
carbs: 10.64g |
|
-
|
-
|
| March 2023 |
| Wed 29th: |
1119 *
|
53%
|
fat: 42.21g |
| |
protein: 52.01g |
| |
carbs: 135.96g |
|
-
|
-
|
| April 2022 |
| Tue 5th: |
200 *
|
10%
|
fat: 13.00g |
| |
protein: 9.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| March 2022 |
| Wed 23rd: |
350 *
|
17%
|
fat: 16.00g |
| |
protein: 17.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Mon 21st: |
952 *
|
45%
|
fat: 35.76g |
| |
protein: 69.14g |
| |
carbs: 92.68g |
|
-
|
-
|
| September 2021 |
| Mon 27th: |
450 *
|
21%
|
fat: 14.00g |
| |
protein: 13.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| August 2021 |
| Fri 13th: |
490 *
|
23%
|
fat: 15.00g |
| |
protein: 14.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| July 2021 |
| Sun 18th: |
300 *
|
14%
|
fat: 4.00g |
| |
protein: 11.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| January 2021 |
| Fri 29th: |
450 *
|
21%
|
fat: 13.00g |
| |
protein: 13.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Mon 4th: |
914 *
|
44%
|
fat: 32.50g |
| |
protein: 49.02g |
| |
carbs: 104.26g |
|
-
|
-
|
| June 2020 |
| Thu 18th: |
570 *
|
27%
|
fat: 10.00g |
| |
protein: 98.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| March 2020 |
| Mon 2nd: |
684 *
|
33%
|
fat: 21.69g |
| |
protein: 39.06g |
| |
carbs: 79.09g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
390 *
|
19%
|
fat: 20.00g |
| |
protein: 11.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Thu 24th: |
767 *
|
37%
|
fat: 22.45g |
| |
protein: 46.40g |
| |
carbs: 107.76g |
|
-
|
-
|
| Mon 7th: |
962 *
|
46%
|
fat: 40.56g |
| |
protein: 83.87g |
| |
carbs: 63.05g |
|
-
|
-
|
| March 2018 |
| Fri 23rd: |
652 *
|
31%
|
fat: 19.00g |
| |
protein: 53.00g |
| |
carbs: 77.00g |
|
-
|
-
|
