| October 2012 |
| Fri 5th: |
920 *
|
33%
|
fat: 23.40g |
| |
protein: 54.13g |
| |
carbs: 120.83g |
|
-
|
-
|
| Thu 4th: |
2557 *
|
91%
|
fat: 100.37g |
| |
protein: 131.44g |
| |
carbs: 296.72g |
|
2995*
|
 438
|
| Wed 3rd: |
2492 *
|
89%
|
fat: 78.25g |
| |
protein: 125.96g |
| |
carbs: 334.02g |
|
3127*
|
635
|
| Tue 2nd: |
2460 *
|
88%
|
fat: 90.28g |
| |
protein: 130.83g |
| |
carbs: 298.73g |
|
3277*
|
817
|
| Mon 1st: |
2566 *
|
92%
|
fat: 115.34g |
| |
protein: 125.73g |
| |
carbs: 249.86g |
|
3042*
|
476
|
| September 2012 |
| Sat 29th: |
628 *
|
22%
|
fat: 6.00g |
| |
protein: 43.00g |
| |
carbs: 81.10g |
|
-
|
-
|
| Fri 28th: |
4315
|
154%
|
fat: 99.92g |
| |
protein: 121.14g |
| |
carbs: 446.47g |
|
3042
|
 1273
|
| Thu 27th: |
2191
|
78%
|
fat: 31.67g |
| |
protein: 136.28g |
| |
carbs: 334.52g |
|
2619
|
428
|
| Wed 26th: |
1390
|
50%
|
fat: 32.34g |
| |
protein: 89.79g |
| |
carbs: 188.44g |
|
3898
|
2508
|
| Tue 25th: |
2981
|
106%
|
fat: 89.78g |
| |
protein: 138.88g |
| |
carbs: 390.59g |
|
3042
|
61
|
| Mon 24th: |
2200
|
79%
|
fat: 61.24g |
| |
protein: 120.34g |
| |
carbs: 277.41g |
|
3268
|
1068
|
