teamsy 's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2012
Sun 18th: 279 * 10%
fat: 8.71g
|
protein: 4.79g
|
carbs: 51.20g
- -
October 2012
Tue 9th: 473 * 17%
fat: 14.83g
|
protein: 17.54g
|
carbs: 70.68g
- -
September 2012
Wed 26th: 135 * 5%
fat: 2.54g
|
protein: 3.89g
|
carbs: 23.67g
- -
Tue 25th: 1377 * 49%
fat: 34.08g
|
protein: 65.09g
|
carbs: 207.89g
2275*  898
Mon 24th: 1900 68%
fat: 53.02g
|
protein: 60.82g
|
carbs: 272.53g
2297*  397

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