| March 2013 |
| Fri 22nd: |
1118 *
|
37%
|
fat: 40.90g |
| |
protein: 29.40g |
| |
carbs: 165.40g |
|
-
|
-
|
| Thu 21st: |
2105 *
|
70%
|
fat: 53.70g |
| |
protein: 117.45g |
| |
carbs: 290.75g |
|
-
|
-
|
| Wed 20th: |
2556 *
|
85%
|
fat: 95.40g |
| |
protein: 83.28g |
| |
carbs: 352.03g |
|
-
|
-
|
| Fri 15th: |
140 *
|
5%
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Thu 14th: |
2564 *
|
85%
|
fat: 74.04g |
| |
protein: 115.35g |
| |
carbs: 372.18g |
|
-
|
-
|
| Wed 13th: |
1427 *
|
48%
|
fat: 65.50g |
| |
protein: 44.50g |
| |
carbs: 167.00g |
|
-
|
-
|
| Tue 12th: |
2626 *
|
88%
|
fat: 114.58g |
| |
protein: 87.61g |
| |
carbs: 334.31g |
|
-
|
-
|
| Mon 11th: |
2306 *
|
77%
|
fat: 85.24g |
| |
protein: 82.73g |
| |
carbs: 311.49g |
|
-
|
-
|
| Sun 10th: |
1205 *
|
40%
|
fat: 44.00g |
| |
protein: 56.00g |
| |
carbs: 158.50g |
|
-
|
-
|
| Fri 8th: |
2575 *
|
86%
|
fat: 82.00g |
| |
protein: 89.38g |
| |
carbs: 373.50g |
|
-
|
-
|
| Thu 7th: |
2258 *
|
75%
|
fat: 72.77g |
| |
protein: 103.64g |
| |
carbs: 297.75g |
|
-
|
-
|
| Wed 6th: |
2291 *
|
76%
|
fat: 61.88g |
| |
protein: 103.75g |
| |
carbs: 351.03g |
|
-
|
-
|
| Tue 5th: |
2086 *
|
70%
|
fat: 91.17g |
| |
protein: 93.56g |
| |
carbs: 224.00g |
|
-
|
-
|
| Mon 4th: |
295 *
|
10%
|
fat: 4.00g |
| |
protein: 34.00g |
| |
carbs: 40.50g |
|
-
|
-
|
| Sun 3rd: |
1968 *
|
66%
|
fat: 53.58g |
| |
protein: 91.82g |
| |
carbs: 284.40g |
|
-
|
-
|
| Sat 2nd: |
2381 *
|
79%
|
fat: 78.95g |
| |
protein: 90.33g |
| |
carbs: 338.25g |
|
3011*
|
 630
|
| Fri 1st: |
2113 *
|
70%
|
fat: 69.75g |
| |
protein: 130.44g |
| |
carbs: 243.50g |
|
3062*
|
949
|
| February 2013 |
| Thu 28th: |
2431 *
|
81%
|
fat: 101.43g |
| |
protein: 126.89g |
| |
carbs: 268.08g |
|
3361*
|
930
|
| Wed 27th: |
2476 *
|
83%
|
fat: 97.84g |
| |
protein: 85.69g |
| |
carbs: 337.71g |
|
-
|
-
|
| Tue 26th: |
2344 *
|
78%
|
fat: 77.40g |
| |
protein: 102.53g |
| |
carbs: 313.78g |
|
3101*
|
757
|
