| February 2024 |
| Wed 28th: |
1956 *
|
75%
|
fat: 164.04g |
| |
protein: 78.32g |
| |
carbs: 42.60g |
|
1673*
|
 283
|
| Tue 27th: |
-
|
-
|
|
3996*
|
-
|
| Mon 26th: |
2240 *
|
86%
|
fat: 199.89g |
| |
protein: 77.70g |
| |
carbs: 28.07g |
|
3938*
|
 1698
|
| Sun 25th: |
-
|
-
|
|
2855*
|
-
|
| Sat 24th: |
-
|
-
|
|
2761*
|
-
|
| Fri 23rd: |
661 *
|
25%
|
fat: 59.56g |
| |
protein: 24.23g |
| |
carbs: 5.92g |
|
2565*
|
1904
|
| Thu 22nd: |
-
|
-
|
|
5127*
|
-
|
| Wed 21st: |
-
|
-
|
|
4852*
|
-
|
| Tue 20th: |
1637 *
|
63%
|
fat: 139.60g |
| |
protein: 65.98g |
| |
carbs: 28.77g |
|
5171*
|
3534
|
| Mon 19th: |
594 *
|
23%
|
fat: 49.00g |
| |
protein: 23.00g |
| |
carbs: 12.00g |
|
4943*
|
4349
|
| Sun 18th: |
-
|
-
|
|
3411*
|
-
|
| Sat 17th: |
-
|
-
|
|
4362*
|
-
|
| Fri 16th: |
-
|
-
|
|
5006*
|
-
|
| Thu 15th: |
-
|
-
|
|
4846*
|
-
|
| Wed 14th: |
-
|
-
|
|
5241*
|
-
|
| Tue 13th: |
2239 *
|
86%
|
fat: 181.40g |
| |
protein: 83.11g |
| |
carbs: 59.50g |
|
5222*
|
2983
|
| Mon 12th: |
1496 *
|
57%
|
fat: 124.39g |
| |
protein: 63.93g |
| |
carbs: 31.42g |
|
3137*
|
1641
|
| Sun 11th: |
-
|
-
|
|
2034*
|
-
|
| Sat 10th: |
-
|
-
|
|
1008*
|
-
|
| Fri 9th: |
-
|
-
|
|
2421*
|
-
|
