| December 2012 |
| Thu 6th: |
680 *
|
32%
|
fat: 16.00g |
| |
protein: 7.00g |
| |
carbs: 125.00g |
|
-
|
-
|
| Wed 5th: |
1995 *
|
95%
|
fat: 92.78g |
| |
protein: 76.10g |
| |
carbs: 208.90g |
|
-
|
-
|
| Tue 4th: |
2050 *
|
98%
|
fat: 92.64g |
| |
protein: 70.57g |
| |
carbs: 233.11g |
|
-
|
-
|
| Mon 3rd: |
2203 *
|
105%
|
fat: 80.87g |
| |
protein: 52.88g |
| |
carbs: 304.93g |
|
3228*
|
 1025
|
| Sun 2nd: |
2090 *
|
100%
|
fat: 72.28g |
| |
protein: 76.31g |
| |
carbs: 282.75g |
|
2988*
|
898
|
| Sat 1st: |
1772 *
|
84%
|
fat: 94.09g |
| |
protein: 77.13g |
| |
carbs: 157.51g |
|
3174*
|
1402
|
| November 2012 |
| Wed 28th: |
1529 *
|
73%
|
fat: 42.31g |
| |
protein: 82.19g |
| |
carbs: 198.81g |
|
-
|
-
|
| Tue 27th: |
1826 *
|
87%
|
fat: 66.35g |
| |
protein: 56.60g |
| |
carbs: 255.96g |
|
3196*
|
1370
|
| Mon 26th: |
2023 *
|
96%
|
fat: 77.17g |
| |
protein: 71.44g |
| |
carbs: 260.32g |
|
3316*
|
1293
|
| August 2012 |
| Thu 30th: |
2134 *
|
102%
|
fat: 79.07g |
| |
protein: 95.62g |
| |
carbs: 258.95g |
|
-
|
-
|
| Mon 27th: |
2161 *
|
103%
|
fat: 112.36g |
| |
protein: 100.94g |
| |
carbs: 183.05g |
|
-
|
-
|
| Sun 26th: |
2228 *
|
106%
|
fat: 82.92g |
| |
protein: 59.58g |
| |
carbs: 311.91g |
|
-
|
-
|
| Sun 19th: |
1980 *
|
94%
|
fat: 61.22g |
| |
protein: 49.50g |
| |
carbs: 302.10g |
|
-
|
-
|
| Sat 18th: |
1573 *
|
75%
|
fat: 71.06g |
| |
protein: 43.69g |
| |
carbs: 189.14g |
|
-
|
-
|
| Thu 16th: |
808 *
|
38%
|
fat: 23.84g |
| |
protein: 28.84g |
| |
carbs: 121.18g |
|
-
|
-
|
| Wed 15th: |
2214 *
|
105%
|
fat: 110.26g |
| |
protein: 82.05g |
| |
carbs: 223.91g |
|
-
|
-
|
| Sun 12th: |
1130 *
|
54%
|
fat: 46.78g |
| |
protein: 48.91g |
| |
carbs: 132.06g |
|
-
|
-
|
| Sat 11th: |
1832 *
|
87%
|
fat: 81.36g |
| |
protein: 60.06g |
| |
carbs: 214.01g |
|
-
|
-
|
| Fri 10th: |
1908 *
|
91%
|
fat: 55.98g |
| |
protein: 62.84g |
| |
carbs: 285.00g |
|
-
|
-
|
| Thu 9th: |
1878 *
|
89%
|
fat: 76.31g |
| |
protein: 55.56g |
| |
carbs: 238.49g |
|
-
|
-
|
