marswife's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Sun 21st: 810 * 36%
fat: 55.00g
|
protein: 68.00g
|
carbs: 25.00g
1051*  241
Sat 20th: - - 2313* -
Fri 19th: - - 2249* -
Thu 18th: - - 2054* -
Wed 17th: - - 2074* -
Tue 16th: - - 2251* -
Mon 15th: - - 2225* -
Sun 14th: - - 2302* -
Sat 13th: - - 2311* -
Fri 12th: 240 * 11%
fat: 0.00g
|
protein: 2.00g
|
carbs: 56.00g
2232*  1992
Thu 11th: - - 2294* -
Wed 10th: - - 2296* -
Tue 9th: - - 2024* -
Mon 8th: - - 2106* -
Sun 7th: - - 2302* -
Sat 6th: - - 2143* -
Fri 5th: 1020 * 45%
fat: 42.11g
|
protein: 45.61g
|
carbs: 110.75g
2049*  1029
Thu 4th: 1152 * 51%
fat: 46.55g
|
protein: 48.28g
|
carbs: 133.09g
2136*  984
Wed 3rd: - - 2227* -
Tue 2nd: - - 2437* -

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