marswife's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Mon 6th: 1928 * 113%
fat: 100.38g
|
protein: 129.03g
|
carbs: 132.19g
- -
March 2015
Tue 24th: 1550 * 91%
fat: 64.00g
|
protein: 57.00g
|
carbs: 190.00g
- -
February 2015
Fri 20th: 1840 * 108%
fat: 92.00g
|
protein: 51.00g
|
carbs: 205.00g
- -
Tue 17th: 460 * 27%
fat: 24.41g
|
protein: 36.87g
|
carbs: 21.16g
2868*  2408
Sun 15th: 250 * 15%
fat: 11.50g
|
protein: 32.00g
|
carbs: 4.00g
- -
January 2015
Tue 20th: 1910 * 112%
fat: 107.66g
|
protein: 126.08g
|
carbs: 125.96g
- -
November 2014
Fri 21st: 150 * 9%
fat: 4.00g
|
protein: 2.00g
|
carbs: 27.00g
2839*  2689
August 2014
Fri 22nd: 1495 * 88%
fat: 58.80g
|
protein: 67.73g
|
carbs: 174.10g
- -
Mon 11th: 1852 * 109%
fat: 98.77g
|
protein: 130.10g
|
carbs: 122.81g
- -
July 2014
Sun 20th: 999 * 59%
fat: 32.25g
|
protein: 73.50g
|
carbs: 108.00g
- -
Thu 17th: 557 * 33%
fat: 11.93g
|
protein: 43.51g
|
carbs: 68.75g
- -
Wed 9th: 1126 * 66%
fat: 54.59g
|
protein: 51.94g
|
carbs: 107.96g
- -
Tue 8th: 1126 * 66%
fat: 54.59g
|
protein: 51.94g
|
carbs: 107.96g
- -
Mon 7th: 1126 * 66%
fat: 54.59g
|
protein: 51.94g
|
carbs: 107.96g
- -
Wed 2nd: 1447 * 85%
fat: 57.77g
|
protein: 119.29g
|
carbs: 115.78g
- -
May 2014
Fri 30th: 190 * 11%
fat: 18.00g
|
protein: 2.00g
|
carbs: 4.00g
- -
Wed 28th: 1955 * 115%
fat: 127.48g
|
protein: 151.35g
|
carbs: 61.63g
- -
Tue 27th: 2495 * 147%
fat: 168.70g
|
protein: 145.51g
|
carbs: 110.17g
- -
Mon 26th: 1522 * 90%
fat: 96.94g
|
protein: 99.58g
|
carbs: 74.68g
- -
Wed 21st: 1861 * 109%
fat: 84.99g
|
protein: 99.93g
|
carbs: 180.85g
- -

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