marswife's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Mon 11th: 1852 * 109%
fat: 98.77g
|
protein: 130.10g
|
carbs: 122.81g
- -
July 2014
Sun 20th: 999 * 59%
fat: 32.25g
|
protein: 73.50g
|
carbs: 108.00g
- -
Thu 17th: 557 * 33%
fat: 11.93g
|
protein: 43.51g
|
carbs: 68.75g
- -
Wed 9th: 1126 * 66%
fat: 54.59g
|
protein: 51.94g
|
carbs: 107.96g
- -
Tue 8th: 1126 * 66%
fat: 54.59g
|
protein: 51.94g
|
carbs: 107.96g
- -
Mon 7th: 1126 * 66%
fat: 54.59g
|
protein: 51.94g
|
carbs: 107.96g
- -
Wed 2nd: 1447 * 85%
fat: 57.77g
|
protein: 119.29g
|
carbs: 115.78g
- -
May 2014
Fri 30th: 190 * 11%
fat: 18.00g
|
protein: 2.00g
|
carbs: 4.00g
- -
Wed 28th: 1955 * 115%
fat: 127.48g
|
protein: 151.35g
|
carbs: 61.63g
- -
Tue 27th: 2495 * 147%
fat: 168.70g
|
protein: 145.51g
|
carbs: 110.17g
- -
Mon 26th: 1522 * 90%
fat: 96.94g
|
protein: 99.58g
|
carbs: 74.68g
- -
Wed 21st: 1861 * 109%
fat: 84.99g
|
protein: 99.93g
|
carbs: 180.85g
- -
Wed 14th: 1885 * 111%
fat: 120.71g
|
protein: 127.60g
|
carbs: 71.58g
- -
Tue 13th: 1985 * 117%
fat: 108.30g
|
protein: 108.89g
|
carbs: 154.67g
- -
Mon 12th: 1466 * 86%
fat: 63.79g
|
protein: 109.76g
|
carbs: 114.31g
- -
Sun 11th: 2480 * 146%
fat: 132.80g
|
protein: 127.31g
|
carbs: 192.63g
- -
Fri 9th: 1686 * 99%
fat: 102.97g
|
protein: 119.98g
|
carbs: 78.72g
- -
Thu 8th: 1663 * 98%
fat: 71.05g
|
protein: 62.29g
|
carbs: 172.56g
3214*  1551
March 2014
Sun 30th: 200 * 12%
fat: 1.00g
|
protein: 10.00g
|
carbs: 39.00g
- -
February 2014
Thu 6th: 1367 * 80%
fat: 64.40g
|
protein: 68.37g
|
carbs: 134.05g
- -

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