| November 2013 |
| Sun 10th: |
504 *
|
32%
|
fat: 7.05g |
| |
protein: 15.65g |
| |
carbs: 122.74g |
|
-
|
-
|
| October 2013 |
| Sat 26th: |
532 *
|
33%
|
fat: 32.63g |
| |
protein: 20.93g |
| |
carbs: 62.21g |
|
-
|
-
|
| Fri 25th: |
870 *
|
54%
|
fat: 23.02g |
| |
protein: 22.38g |
| |
carbs: 167.10g |
|
-
|
-
|
| Tue 22nd: |
1591 *
|
99%
|
fat: 40.46g |
| |
protein: 97.47g |
| |
carbs: 232.93g |
|
1718*
|
 127
|
| Mon 21st: |
1519 *
|
95%
|
fat: 36.07g |
| |
protein: 53.01g |
| |
carbs: 293.36g |
|
2189*
|
670
|
| September 2013 |
| Fri 27th: |
-
|
-
|
|
1641*
|
-
|
| Mon 23rd: |
797 *
|
61%
|
fat: 20.50g |
| |
protein: 17.72g |
| |
carbs: 163.11g |
|
2007*
|
1210
|
| Sat 21st: |
-
|
-
|
|
1732*
|
-
|
| July 2013 |
| Tue 30th: |
605 *
|
47%
|
fat: 22.99g |
| |
protein: 21.26g |
| |
carbs: 99.49g |
|
-
|
-
|
| Mon 29th: |
1117 *
|
86%
|
fat: 28.88g |
| |
protein: 58.41g |
| |
carbs: 201.92g |
|
-
|
-
|
| Sun 28th: |
1297 *
|
100%
|
fat: 41.92g |
| |
protein: 41.75g |
| |
carbs: 238.44g |
|
1549*
|
252
|
| Sat 27th: |
997 *
|
77%
|
fat: 30.31g |
| |
protein: 37.40g |
| |
carbs: 196.22g |
|
1591*
|
594
|
| Fri 26th: |
1195 *
|
92%
|
fat: 26.06g |
| |
protein: 27.68g |
| |
carbs: 260.30g |
|
1580*
|
385
|
| Thu 25th: |
1092 *
|
84%
|
fat: 28.45g |
| |
protein: 29.49g |
| |
carbs: 205.59g |
|
1514*
|
422
|
| Wed 24th: |
959 *
|
74%
|
fat: 19.77g |
| |
protein: 31.53g |
| |
carbs: 209.15g |
|
1501*
|
542
|
| Tue 23rd: |
967 *
|
74%
|
fat: 22.47g |
| |
protein: 31.18g |
| |
carbs: 184.99g |
|
1514*
|
547
|
| Mon 22nd: |
1137 *
|
87%
|
fat: 18.74g |
| |
protein: 32.74g |
| |
carbs: 245.40g |
|
1494*
|
357
|
| Sun 21st: |
1174 *
|
90%
|
fat: 32.87g |
| |
protein: 36.20g |
| |
carbs: 208.82g |
|
1507*
|
333
|
| Mon 1st: |
344 *
|
26%
|
fat: 3.85g |
| |
protein: 11.69g |
| |
carbs: 92.88g |
|
-
|
-
|
| June 2013 |
| Sun 30th: |
481 *
|
37%
|
fat: 4.60g |
| |
protein: 14.51g |
| |
carbs: 126.49g |
|
-
|
-
|
| January 2013 |
| Mon 14th: |
949 *
|
73%
|
fat: 12.19g |
| |
protein: 26.13g |
| |
carbs: 210.08g |
|
2133*
|
1184
|
| Sun 13th: |
1516 *
|
117%
|
fat: 27.69g |
| |
protein: 61.09g |
| |
carbs: 284.75g |
|
-
|
-
|
