traceyinva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Mon 4th: 1502 * 100%
fat: 67.51g
|
protein: 51.23g
|
carbs: 136.10g
- -
August 2014
Sun 17th: 1004 * 100%
fat: 59.56g
|
protein: 65.63g
|
carbs: 52.11g
1981*  977
July 2014
Sat 26th: 1254 * 125%
fat: 76.43g
|
protein: 78.92g
|
carbs: 66.96g
- -
Fri 25th: 1193 * 119%
fat: 63.33g
|
protein: 106.87g
|
carbs: 57.21g
- -
June 2014
Tue 10th: 521 * 52%
fat: 34.27g
|
protein: 46.17g
|
carbs: 12.71g
- -
Mon 9th: 709 * 71%
fat: 40.97g
|
protein: 41.50g
|
carbs: 45.04g
- -
Sun 8th: 564 * 56%
fat: 25.65g
|
protein: 64.17g
|
carbs: 17.08g
- -
Sat 7th: 1094 * 109%
fat: 62.14g
|
protein: 73.21g
|
carbs: 65.65g
- -
Fri 6th: 839 * 84%
fat: 35.31g
|
protein: 50.29g
|
carbs: 83.13g
- -
Thu 5th: 779 * 46%
fat: 36.82g
|
protein: 48.69g
|
carbs: 66.27g
- -
May 2014
Fri 9th: 947 * 56%
fat: 24.94g
|
protein: 32.58g
|
carbs: 158.77g
- -
April 2014
Sun 6th: 590 * 35%
fat: 13.23g
|
protein: 30.48g
|
carbs: 84.49g
- -
March 2014
Mon 31st: 2008 * 118%
fat: 77.21g
|
protein: 41.67g
|
carbs: 293.23g
- -
Sun 30th: 346 * 20%
fat: 14.62g
|
protein: 3.28g
|
carbs: 54.22g
- -
Thu 27th: 1059 * 62%
fat: 51.52g
|
protein: 20.78g
|
carbs: 138.52g
- -
Wed 26th: 872 * 51%
fat: 39.87g
|
protein: 29.21g
|
carbs: 96.00g
- -
Tue 25th: 1772 * 104%
fat: 96.26g
|
protein: 39.26g
|
carbs: 191.69g
- -
Wed 19th: 1016 * 60%
fat: 33.99g
|
protein: 29.97g
|
carbs: 156.20g
- -
Tue 18th: 1125 * 66%
fat: 35.23g
|
protein: 31.45g
|
carbs: 184.03g
- -
Mon 17th: 858 * 50%
fat: 20.67g
|
protein: 33.15g
|
carbs: 131.72g
- -

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