| November 2014 |
| Thu 6th: |
-
|
-
|
|
2195*
|
-
|
| June 2013 |
| Tue 4th: |
480 *
|
44%
|
fat: 13.22g |
| |
protein: 33.05g |
| |
carbs: 62.66g |
|
-
|
-
|
| Mon 3rd: |
340 *
|
31%
|
fat: 12.46g |
| |
protein: 36.25g |
| |
carbs: 17.00g |
|
-
|
-
|
| May 2013 |
| Thu 9th: |
526 *
|
48%
|
fat: 12.03g |
| |
protein: 29.51g |
| |
carbs: 83.93g |
|
-
|
-
|
| Wed 8th: |
381 *
|
35%
|
fat: 11.69g |
| |
protein: 23.84g |
| |
carbs: 48.58g |
|
-
|
-
|
| Tue 7th: |
877 *
|
80%
|
fat: 30.69g |
| |
protein: 49.80g |
| |
carbs: 103.27g |
|
-
|
-
|
| Mon 6th: |
941 *
|
86%
|
fat: 46.32g |
| |
protein: 46.17g |
| |
carbs: 86.02g |
|
-
|
-
|
| Sun 5th: |
1086 *
|
99%
|
fat: 62.58g |
| |
protein: 61.34g |
| |
carbs: 66.77g |
|
-
|
-
|
| Sat 4th: |
1252 *
|
114%
|
fat: 44.29g |
| |
protein: 48.33g |
| |
carbs: 109.65g |
|
-
|
-
|
| Fri 3rd: |
593 *
|
54%
|
fat: 11.50g |
| |
protein: 60.68g |
| |
carbs: 60.15g |
|
-
|
-
|
| Wed 1st: |
636 *
|
58%
|
fat: 20.36g |
| |
protein: 31.20g |
| |
carbs: 88.56g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
559 *
|
51%
|
fat: 12.81g |
| |
protein: 16.06g |
| |
carbs: 102.56g |
|
-
|
-
|
| Mon 29th: |
755 *
|
69%
|
fat: 31.50g |
| |
protein: 55.75g |
| |
carbs: 65.50g |
|
-
|
-
|
| Wed 17th: |
269 *
|
24%
|
fat: 2.64g |
| |
protein: 11.25g |
| |
carbs: 55.04g |
|
-
|
-
|
| Tue 16th: |
1065 *
|
97%
|
fat: 54.55g |
| |
protein: 49.15g |
| |
carbs: 104.90g |
|
-
|
-
|
| Mon 15th: |
383 *
|
35%
|
fat: 10.56g |
| |
protein: 18.64g |
| |
carbs: 55.21g |
|
-
|
-
|
| Wed 3rd: |
551 *
|
50%
|
fat: 14.20g |
| |
protein: 31.36g |
| |
carbs: 84.03g |
|
-
|
-
|
| Tue 2nd: |
806 *
|
73%
|
fat: 22.31g |
| |
protein: 23.50g |
| |
carbs: 128.59g |
|
-
|
-
|
| Mon 1st: |
776 *
|
71%
|
fat: 45.16g |
| |
protein: 41.25g |
| |
carbs: 58.37g |
|
-
|
-
|
| February 2013 |
| Mon 11th: |
747 *
|
68%
|
fat: 33.00g |
| |
protein: 55.92g |
| |
carbs: 59.40g |
|
2166*
|
 1419
|
| Sun 10th: |
-
|
-
|
|
2158*
|
-
|
| June 2012 |
| Fri 22nd: |
598 *
|
54%
|
fat: 21.11g |
| |
protein: 28.98g |
| |
carbs: 75.04g |
|
-
|
-
|
