| March 2015 |
| Thu 5th: |
1293 *
|
50%
|
fat: 107.95g |
| |
protein: 22.63g |
| |
carbs: 41.48g |
|
-
|
-
|
| August 2014 |
| Thu 7th: |
310 *
|
12%
|
fat: 24.91g |
| |
protein: 18.87g |
| |
carbs: 1.16g |
|
-
|
-
|
| Wed 6th: |
2016 *
|
78%
|
fat: 154.45g |
| |
protein: 111.98g |
| |
carbs: 48.97g |
|
-
|
-
|
| Tue 5th: |
1853 *
|
71%
|
fat: 152.06g |
| |
protein: 89.15g |
| |
carbs: 40.52g |
|
-
|
-
|
| July 2013 |
| Wed 3rd: |
390 *
|
15%
|
fat: 23.31g |
| |
protein: 22.29g |
| |
carbs: 25.40g |
|
-
|
-
|
| October 2012 |
| Tue 9th: |
399 *
|
15%
|
fat: 29.53g |
| |
protein: 16.37g |
| |
carbs: 23.05g |
|
-
|
-
|
| August 2012 |
| Tue 21st: |
1054 *
|
41%
|
fat: 88.98g |
| |
protein: 32.00g |
| |
carbs: 31.74g |
|
-
|
-
|
| Mon 13th: |
1686 *
|
65%
|
fat: 124.19g |
| |
protein: 91.79g |
| |
carbs: 57.29g |
|
-
|
-
|
| Sun 12th: |
1078 *
|
41%
|
fat: 85.61g |
| |
protein: 58.92g |
| |
carbs: 22.93g |
|
-
|
-
|
| Thu 9th: |
644 *
|
25%
|
fat: 53.63g |
| |
protein: 14.46g |
| |
carbs: 33.09g |
|
-
|
-
|
| Mon 6th: |
2088 *
|
80%
|
fat: 152.36g |
| |
protein: 85.13g |
| |
carbs: 110.35g |
|
-
|
-
|
| Sun 5th: |
2328 *
|
90%
|
fat: 196.60g |
| |
protein: 85.88g |
| |
carbs: 73.15g |
|
-
|
-
|
| Sat 4th: |
1822 *
|
70%
|
fat: 134.59g |
| |
protein: 97.07g |
| |
carbs: 58.93g |
|
-
|
-
|
| Fri 3rd: |
2151
|
83%
|
fat: 162.58g |
| |
protein: 113.09g |
| |
carbs: 63.14g |
|
-
|
-
|
| Thu 2nd: |
1768 *
|
68%
|
fat: 140.00g |
| |
protein: 90.10g |
| |
carbs: 51.63g |
|
-
|
-
|
| Wed 1st: |
2412 *
|
93%
|
fat: 156.14g |
| |
protein: 125.85g |
| |
carbs: 147.16g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1702 *
|
65%
|
fat: 142.17g |
| |
protein: 73.51g |
| |
carbs: 34.38g |
|
-
|
-
|
| Mon 30th: |
2083 *
|
80%
|
fat: 175.31g |
| |
protein: 90.00g |
| |
carbs: 46.32g |
|
-
|
-
|
| Sun 29th: |
1944 *
|
75%
|
fat: 168.27g |
| |
protein: 50.74g |
| |
carbs: 68.53g |
|
-
|
-
|
| Sat 28th: |
583 *
|
-
|
fat: 50.20g |
| |
protein: 16.13g |
| |
carbs: 24.95g |
|
-
|
-
|
