| September 2011 |
| Mon 5th: |
1465
|
86%
|
fat: 113.12g |
| |
protein: 96.57g |
| |
carbs: 30.95g |
|
3458
|
 1993
|
| Sun 4th: |
1839
|
108%
|
fat: 130.67g |
| |
protein: 120.36g |
| |
carbs: 55.81g |
|
3455
|
1616
|
| Sat 3rd: |
1954
|
115%
|
fat: 103.22g |
| |
protein: 130.25g |
| |
carbs: 136.67g |
|
3298
|
1344
|
| Fri 2nd: |
1440
|
85%
|
fat: 109.43g |
| |
protein: 93.10g |
| |
carbs: 39.17g |
|
3679
|
2239
|
| Thu 1st: |
1181
|
69%
|
fat: 89.74g |
| |
protein: 75.23g |
| |
carbs: 45.14g |
|
3476
|
2295
|
| August 2011 |
| Wed 31st: |
1569
|
92%
|
fat: 123.89g |
| |
protein: 85.95g |
| |
carbs: 52.62g |
|
3476
|
1907
|
| Tue 30th: |
1457
|
86%
|
fat: 114.43g |
| |
protein: 79.43g |
| |
carbs: 45.16g |
|
3476
|
2019
|
| Mon 29th: |
1125
|
66%
|
fat: 82.54g |
| |
protein: 76.83g |
| |
carbs: 21.56g |
|
3476
|
2351
|
| Sun 28th: |
1472
|
87%
|
fat: 120.60g |
| |
protein: 70.62g |
| |
carbs: 48.67g |
|
3316
|
1844
|
| Sat 27th: |
1507
|
89%
|
fat: 117.91g |
| |
protein: 91.37g |
| |
carbs: 38.28g |
|
3316
|
1809
|
| Fri 26th: |
1556
|
92%
|
fat: 134.41g |
| |
protein: 75.31g |
| |
carbs: 31.56g |
|
3476
|
1920
|
| Thu 25th: |
1358
|
80%
|
fat: 110.76g |
| |
protein: 73.03g |
| |
carbs: 41.17g |
|
3753
|
2395
|
| Wed 24th: |
1355
|
80%
|
fat: 97.93g |
| |
protein: 69.52g |
| |
carbs: 66.69g |
|
3785
|
2430
|
| Tue 23rd: |
1340
|
79%
|
fat: 100.23g |
| |
protein: 83.57g |
| |
carbs: 33.28g |
|
3494
|
2154
|
| Mon 22nd: |
1487
|
87%
|
fat: 102.80g |
| |
protein: 101.92g |
| |
carbs: 56.54g |
|
4051
|
2564
|
| Sun 21st: |
1554
|
91%
|
fat: 114.44g |
| |
protein: 97.58g |
| |
carbs: 44.72g |
|
3333
|
1779
|
| Sat 20th: |
1831
|
108%
|
fat: 157.00g |
| |
protein: 91.07g |
| |
carbs: 36.46g |
|
4029
|
2198
|
| Fri 19th: |
1416
|
83%
|
fat: 108.05g |
| |
protein: 93.06g |
| |
carbs: 35.66g |
|
3967
|
2551
|
| Thu 18th: |
1411
|
83%
|
fat: 117.03g |
| |
protein: 73.89g |
| |
carbs: 36.14g |
|
3494
|
2083
|
| Wed 17th: |
1273
|
75%
|
fat: 108.10g |
| |
protein: 64.59g |
| |
carbs: 30.20g |
|
3494
|
2221
|
