lisaHarlow's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Mon 30th: 464 * -
fat: 20.61g
|
protein: 19.10g
|
carbs: 50.84g
- -
October 2011
Mon 31st: 737 * -
fat: 24.82g
|
protein: 18.61g
|
carbs: 106.20g
- -
Wed 5th: 934 * -
fat: 34.13g
|
protein: 32.24g
|
carbs: 133.11g
- -
September 2011
Fri 30th: 43 * -
fat: 3.04g
|
protein: 0.58g
|
carbs: 3.41g
- -
June 2011
Fri 17th: 1783 * -
fat: 69.37g
|
protein: 66.72g
|
carbs: 229.19g
2301*  518
Sun 12th: 110 * -
fat: 0.00g
|
protein: 1.00g
|
carbs: 30.00g
- -
Fri 10th: 403 * -
fat: 4.85g
|
protein: 19.37g
|
carbs: 73.54g
- -
May 2011
Tue 31st: 294 * -
fat: 7.11g
|
protein: 11.04g
|
carbs: 48.03g
- -
Tue 24th: 183 * -
fat: 0.45g
|
protein: 2.48g
|
carbs: 44.53g
- -
Wed 18th: 1109 * -
fat: 26.95g
|
protein: 49.69g
|
carbs: 164.65g
- -
Tue 17th: 996 * -
fat: 58.55g
|
protein: 51.57g
|
carbs: 68.45g
- -
Mon 16th: 361 * -
fat: 21.86g
|
protein: 12.36g
|
carbs: 31.01g
- -
Fri 13th: 1702 * -
fat: 71.37g
|
protein: 75.43g
|
carbs: 186.57g
- -
Thu 12th: 442 * -
fat: 17.37g
|
protein: 13.43g
|
carbs: 63.57g
- -
Wed 11th: 942 * -
fat: 49.79g
|
protein: 40.75g
|
carbs: 87.45g
- -
Tue 10th: 1635 * -
fat: 95.05g
|
protein: 76.24g
|
carbs: 124.24g
- -
Mon 9th: 1006 * -
fat: 45.64g
|
protein: 29.88g
|
carbs: 92.88g
- -
April 2011
Mon 25th: 107 * -
fat: 0.39g
|
protein: 1.29g
|
carbs: 27.42g
- -
Sat 23rd: 727 * -
fat: 12.03g
|
protein: 15.26g
|
carbs: 147.20g
- -
Wed 20th: 297 * -
fat: 16.39g
|
protein: 8.29g
|
carbs: 35.42g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.