| August 2016 |
| Sat 27th: |
656 *
|
26%
|
fat: 0.60g |
| |
protein: 20.26g |
| |
carbs: 144.06g |
|
-
|
-
|
| Thu 18th: |
1305 *
|
52%
|
fat: 34.50g |
| |
protein: 42.50g |
| |
carbs: 212.50g |
|
-
|
-
|
| Wed 3rd: |
1146 *
|
46%
|
fat: 56.20g |
| |
protein: 33.80g |
| |
carbs: 125.00g |
|
-
|
-
|
| Tue 2nd: |
982 *
|
39%
|
fat: 65.72g |
| |
protein: 15.49g |
| |
carbs: 98.30g |
|
-
|
-
|
| Mon 1st: |
1111 *
|
44%
|
fat: 26.42g |
| |
protein: 60.26g |
| |
carbs: 162.34g |
|
-
|
-
|
| July 2016 |
| Wed 27th: |
984 *
|
39%
|
fat: 43.00g |
| |
protein: 28.00g |
| |
carbs: 122.00g |
|
-
|
-
|
| Tue 26th: |
1285 *
|
51%
|
fat: 31.50g |
| |
protein: 40.50g |
| |
carbs: 216.50g |
|
2193*
|
 908
|
| Mon 25th: |
1680 *
|
67%
|
fat: 58.00g |
| |
protein: 37.20g |
| |
carbs: 245.00g |
|
2193*
|
513
|
| Fri 22nd: |
1180 *
|
47%
|
fat: 37.00g |
| |
protein: 34.00g |
| |
carbs: 177.00g |
|
2193*
|
1013
|
| July 2015 |
| Wed 22nd: |
1105 *
|
44%
|
fat: 13.00g |
| |
protein: 62.50g |
| |
carbs: 193.50g |
|
1971*
|
866
|
| Tue 21st: |
1105 *
|
44%
|
fat: 13.00g |
| |
protein: 62.50g |
| |
carbs: 193.50g |
|
1971*
|
866
|
| August 2013 |
| Sat 24th: |
1210 *
|
48%
|
fat: 13.50g |
| |
protein: 66.00g |
| |
carbs: 215.00g |
|
2217*
|
1007
|
| Fri 23rd: |
1370 *
|
55%
|
fat: 13.77g |
| |
protein: 88.12g |
| |
carbs: 230.73g |
|
2443*
|
1073
|
| Sun 11th: |
1559 *
|
62%
|
fat: 47.44g |
| |
protein: 45.31g |
| |
carbs: 241.47g |
|
1979*
|
420
|
| Sat 10th: |
1661 *
|
66%
|
fat: 49.49g |
| |
protein: 49.64g |
| |
carbs: 251.43g |
|
2568*
|
907
|
| December 2012 |
| Tue 11th: |
660 *
|
26%
|
fat: 30.00g |
| |
protein: 22.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Mon 10th: |
1551 *
|
62%
|
fat: 28.53g |
| |
protein: 95.73g |
| |
carbs: 220.75g |
|
2454*
|
903
|
| Thu 6th: |
1273 *
|
51%
|
fat: 60.73g |
| |
protein: 74.73g |
| |
carbs: 108.30g |
|
-
|
-
|
| Mon 3rd: |
446 *
|
18%
|
fat: 16.93g |
| |
protein: 16.86g |
| |
carbs: 55.03g |
|
-
|
-
|
