Register  |  Sign In

dlneal67's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Fri 11th: 1702 * 61%
fat: 86.36g
|
protein: 113.49g
|
carbs: 143.23g
- -
Thu 10th: 2169 * 77%
fat: 111.97g
|
protein: 150.09g
|
carbs: 170.18g
3018*  849
Wed 9th: 1744 * 62%
fat: 56.92g
|
protein: 137.42g
|
carbs: 182.99g
3101*  1357
Tue 8th: 2654 * 95%
fat: 167.08g
|
protein: 155.72g
|
carbs: 155.66g
3183*  529
Mon 7th: 1451 * 52%
fat: 54.29g
|
protein: 81.34g
|
carbs: 184.75g
2891*  1440
Sun 6th: 1758 * 63%
fat: 82.25g
|
protein: 111.72g
|
carbs: 157.82g
- -
Sat 5th: 2088 * 75%
fat: 109.34g
|
protein: 151.59g
|
carbs: 149.11g
2795*  707
Fri 4th: 1950 * 70%
fat: 75.04g
|
protein: 149.95g
|
carbs: 190.02g
3590*  1640
Thu 3rd: 1787 * 64%
fat: 91.96g
|
protein: 96.89g
|
carbs: 175.18g
3221*  1434
Wed 2nd: 1676 * 60%
fat: 77.79g
|
protein: 121.61g
|
carbs: 141.95g
3147*  1471
Tue 1st: 1803 * 64%
fat: 43.55g
|
protein: 110.31g
|
carbs: 274.09g
3622*  1819
June 2014
Mon 30th: 1941 * 69%
fat: 74.55g
|
protein: 142.12g
|
carbs: 203.84g
3189*  1248
Sun 29th: 2201 * 79%
fat: 104.50g
|
protein: 120.91g
|
carbs: 210.65g
3171*  970
Sat 28th: 2575 * 92%
fat: 123.80g
|
protein: 145.11g
|
carbs: 248.34g
3123*  548
Fri 27th: 2835 * 101%
fat: 176.18g
|
protein: 168.92g
|
carbs: 182.60g
3247*  412
Thu 26th: 2223 * 79%
fat: 94.70g
|
protein: 138.00g
|
carbs: 230.73g
3052*  829
Wed 25th: 2047 * 73%
fat: 85.21g
|
protein: 136.91g
|
carbs: 205.43g
3576*  1529
Tue 24th: 1840 * 66%
fat: 72.59g
|
protein: 111.12g
|
carbs: 218.79g
3894*  2054
Mon 23rd: 1907 * 68%
fat: 59.12g
|
protein: 129.84g
|
carbs: 260.05g
3886*  1979
Sun 22nd: 2367 * 85%
fat: 116.93g
|
protein: 104.92g
|
carbs: 263.28g
3210*  843

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.