gwaryette's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2012
Thu 18th: 114 * -
fat: 0.83g
|
protein: 3.67g
|
carbs: 22.23g
- -
Mon 15th: 376 * -
fat: 16.00g
|
protein: 6.14g
|
carbs: 55.11g
- -
Sun 14th: 285 * -
fat: 12.50g
|
protein: 15.20g
|
carbs: 26.40g
- -
September 2012
Sat 29th: - - 2525* -
Fri 28th: 415 * -
fat: 17.18g
|
protein: 16.27g
|
carbs: 48.19g
2399*  1984
Tue 25th: 1123 -
fat: 46.88g
|
protein: 38.87g
|
carbs: 155.42g
2713*  1590
Mon 24th: - - 1844 -

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