| April 2012 |
| Mon 2nd: |
-
|
-
|
|
2431*
|
-
|
| June 2011 |
| Mon 20th: |
340 *
|
23%
|
fat: 9.39g |
| |
protein: 9.79g |
| |
carbs: 56.95g |
|
-
|
-
|
| Thu 9th: |
335 *
|
22%
|
fat: 8.50g |
| |
protein: 9.50g |
| |
carbs: 59.50g |
|
-
|
-
|
| May 2011 |
| Sun 29th: |
290 *
|
19%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Wed 18th: |
280 *
|
19%
|
fat: 18.00g |
| |
protein: 7.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Sat 7th: |
330 *
|
22%
|
fat: 12.00g |
| |
protein: 7.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Fri 6th: |
285 *
|
19%
|
fat: 8.00g |
| |
protein: 9.50g |
| |
carbs: 49.50g |
|
-
|
-
|
| Thu 5th: |
790 *
|
53%
|
fat: 40.00g |
| |
protein: 8.00g |
| |
carbs: 100.00g |
|
2742*
|
 1952
|
| Wed 4th: |
789 *
|
53%
|
fat: 21.50g |
| |
protein: 37.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| April 2011 |
| Mon 18th: |
750 *
|
50%
|
fat: 15.00g |
| |
protein: 25.00g |
| |
carbs: 142.00g |
|
-
|
-
|
| Sun 17th: |
295 *
|
20%
|
fat: 4.50g |
| |
protein: 9.50g |
| |
carbs: 56.50g |
|
-
|
-
|
| Mon 11th: |
890 *
|
59%
|
fat: 46.00g |
| |
protein: 12.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| Sun 10th: |
962 *
|
64%
|
fat: 32.82g |
| |
protein: 23.76g |
| |
carbs: 146.96g |
|
3574
|
2612
|
