| October 2015 |
| Mon 5th: |
1765 *
|
53%
|
fat: 38.89g |
| |
protein: 144.29g |
| |
carbs: 216.95g |
|
-
|
-
|
| September 2015 |
| Tue 22nd: |
1137 *
|
34%
|
fat: 24.62g |
| |
protein: 101.65g |
| |
carbs: 138.01g |
|
-
|
-
|
| November 2014 |
| Tue 4th: |
1052 *
|
32%
|
fat: 15.73g |
| |
protein: 144.36g |
| |
carbs: 93.06g |
|
-
|
-
|
| September 2014 |
| Wed 17th: |
130 *
|
4%
|
fat: 2.00g |
| |
protein: 24.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Wed 3rd: |
2066 *
|
63%
|
fat: 32.38g |
| |
protein: 256.59g |
| |
carbs: 198.45g |
|
2903*
|
 837
|
| Tue 2nd: |
1630 *
|
49%
|
fat: 25.99g |
| |
protein: 225.14g |
| |
carbs: 133.87g |
|
3171*
|
1541
|
| August 2014 |
| Mon 18th: |
1581 *
|
48%
|
fat: 19.73g |
| |
protein: 231.67g |
| |
carbs: 115.50g |
|
-
|
-
|
| Sun 17th: |
1791 *
|
54%
|
fat: 22.23g |
| |
protein: 260.67g |
| |
carbs: 128.50g |
|
2822*
|
1031
|
| Sat 16th: |
1416 *
|
43%
|
fat: 12.99g |
| |
protein: 207.30g |
| |
carbs: 118.50g |
|
2822*
|
1406
|
| Thu 14th: |
1722 *
|
52%
|
fat: 25.69g |
| |
protein: 232.47g |
| |
carbs: 139.39g |
|
2554*
|
832
|
| Wed 13th: |
1611 *
|
49%
|
fat: 20.99g |
| |
protein: 225.30g |
| |
carbs: 134.50g |
|
3171*
|
1560
|
| Tue 12th: |
1678 *
|
51%
|
fat: 24.74g |
| |
protein: 211.18g |
| |
carbs: 159.16g |
|
2805*
|
1127
|
| Mon 11th: |
1858 *
|
56%
|
fat: 25.74g |
| |
protein: 253.18g |
| |
carbs: 158.16g |
|
2686*
|
828
|
| Sun 10th: |
1424 *
|
43%
|
fat: 24.37g |
| |
protein: 213.09g |
| |
carbs: 89.58g |
|
2889*
|
1465
|
| Sat 9th: |
1444 *
|
44%
|
fat: 24.37g |
| |
protein: 214.09g |
| |
carbs: 93.58g |
|
2889*
|
1445
|
| Tue 5th: |
1353 *
|
41%
|
fat: 21.42g |
| |
protein: 177.00g |
| |
carbs: 121.28g |
|
-
|
-
|
| July 2014 |
| Thu 24th: |
1320 *
|
40%
|
fat: 15.50g |
| |
protein: 248.00g |
| |
carbs: 52.00g |
|
3205*
|
1885
|
| Wed 23rd: |
5705 *
|
173%
|
fat: 266.28g |
| |
protein: 219.44g |
| |
carbs: 592.24g |
|
2686*
|
 3019
|
| Tue 22nd: |
1080 *
|
33%
|
fat: 18.50g |
| |
protein: 225.00g |
| |
carbs: 26.00g |
|
2686*
|
1606
|
| Mon 21st: |
1220 *
|
37%
|
fat: 15.50g |
| |
protein: 229.00g |
| |
carbs: 45.00g |
|
3324*
|
2104
|
