April 2011 |
Sun 17th: |
1520
|
56%
|
fat: 59.76g |
| |
protein: 46.19g |
| |
carbs: 153.34g |
|
-
|
-
|
Thu 14th: |
1329
|
49%
|
fat: 46.55g |
| |
protein: 154.34g |
| |
carbs: 73.79g |
|
3255*
|
1926
|
Wed 13th: |
1781
|
54%
|
fat: 53.28g |
| |
protein: 163.64g |
| |
carbs: 164.47g |
|
3514
|
1733
|
Tue 12th: |
1512
|
46%
|
fat: 65.99g |
| |
protein: 95.31g |
| |
carbs: 141.59g |
|
3131
|
1619
|
Mon 11th: |
1186 *
|
36%
|
fat: 29.72g |
| |
protein: 91.58g |
| |
carbs: 140.40g |
|
3024
|
1838
|
Sun 10th: |
2733 *
|
83%
|
fat: 90.03g |
| |
protein: 103.85g |
| |
carbs: 147.61g |
|
2868*
|
135
|
Sat 9th: |
3288 *
|
100%
|
fat: 46.01g |
| |
protein: 101.48g |
| |
carbs: 235.58g |
|
3580
|
292
|
Thu 7th: |
1103
|
33%
|
fat: 43.23g |
| |
protein: 129.97g |
| |
carbs: 48.36g |
|
-
|
-
|
Wed 6th: |
1016 *
|
31%
|
fat: 41.66g |
| |
protein: 87.78g |
| |
carbs: 80.64g |
|
3794
|
2778
|
Mon 4th: |
740 *
|
22%
|
fat: 24.29g |
| |
protein: 75.86g |
| |
carbs: 52.86g |
|
2691
|
1951
|
Fri 1st: |
1051
|
32%
|
fat: 17.65g |
| |
protein: 130.12g |
| |
carbs: 96.01g |
|
3124
|
2073
|
March 2011 |
Thu 31st: |
1264
|
38%
|
fat: 57.69g |
| |
protein: 110.55g |
| |
carbs: 77.17g |
|
2723
|
1459
|
Wed 30th: |
1103
|
33%
|
fat: 33.86g |
| |
protein: 83.56g |
| |
carbs: 113.71g |
|
3556
|
2453
|
Tue 29th: |
1270 *
|
38%
|
fat: 47.89g |
| |
protein: 82.80g |
| |
carbs: 124.85g |
|
3290
|
2020
|
Mon 28th: |
-
|
-
|
|
2907
|
-
|