mossy87's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2018
Mon 30th: 215 * 14%
fat: 7.68g
|
protein: 11.71g
|
carbs: 26.41g
- -
Wed 4th: 26 * 2%
fat: 2.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
March 2018
Mon 19th: 565 * 38%
fat: 23.23g
|
protein: 17.50g
|
carbs: 73.63g
- -
August 2017
Sun 20th: 433 * 29%
fat: 3.99g
|
protein: 12.21g
|
carbs: 86.25g
- -
July 2017
Mon 24th: 1419 * 95%
fat: 72.84g
|
protein: 46.09g
|
carbs: 167.13g
- -
Sun 23rd: 1356 * 90%
fat: 51.66g
|
protein: 59.82g
|
carbs: 173.86g
- -
Sun 16th: 507 * 34%
fat: 18.24g
|
protein: 15.83g
|
carbs: 78.78g
- -
May 2017
Mon 29th: 181 * 12%
fat: 12.17g
|
protein: 10.45g
|
carbs: 9.00g
- -
Wed 17th: 360 * 24%
fat: 15.47g
|
protein: 15.73g
|
carbs: 37.96g
- -
Tue 16th: 422 * 28%
fat: 15.63g
|
protein: 16.96g
|
carbs: 53.35g
- -
Mon 15th: 1482 * 99%
fat: 48.77g
|
protein: 67.88g
|
carbs: 192.17g
- -
September 2015
Sat 12th: 1235 * 82%
fat: 77.17g
|
protein: 58.41g
|
carbs: 77.68g
- -
July 2015
Wed 15th: 1625 * 108%
fat: 81.32g
|
protein: 94.78g
|
carbs: 137.97g
- -
Tue 14th: 1855 * 124%
fat: 77.24g
|
protein: 67.87g
|
carbs: 234.08g
- -
October 2013
Wed 9th: 41 * 3%
fat: 1.92g
|
protein: 0.89g
|
carbs: 6.04g
- -
September 2013
Thu 19th: 208 * 14%
fat: 18.23g
|
protein: 7.65g
|
carbs: 7.11g
- -
Wed 18th: 499 * 33%
fat: 32.15g
|
protein: 21.10g
|
carbs: 32.74g
- -
Tue 17th: 371 * 25%
fat: 29.17g
|
protein: 17.63g
|
carbs: 14.20g
- -
February 2013
Sun 24th: 1493 * 100%
fat: 74.61g
|
protein: 51.93g
|
carbs: 158.31g
- -
May 2012
Mon 7th: 125 * 8%
fat: 5.68g
|
protein: 3.97g
|
carbs: 14.88g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.