| March 2017 |
| Wed 15th: |
1649 *
|
103%
|
fat: 99.64g |
| |
protein: 47.11g |
| |
carbs: 149.58g |
|
4032*
|
 2383
|
| August 2013 |
| Wed 14th: |
1602
|
100%
|
fat: 64.49g |
| |
protein: 76.31g |
| |
carbs: 191.47g |
|
3517
|
1915
|
| Mon 12th: |
-
|
-
|
|
3617
|
-
|
| Sun 11th: |
-
|
-
|
|
4051
|
-
|
| October 2012 |
| Thu 4th: |
-
|
-
|
|
3196
|
-
|
| Wed 3rd: |
-
|
-
|
|
3317
|
-
|
| Tue 2nd: |
-
|
-
|
|
2942
|
-
|
| Mon 1st: |
1147
|
72%
|
fat: 22.44g |
| |
protein: 62.28g |
| |
carbs: 192.16g |
|
2775
|
1628
|
| September 2012 |
| Wed 5th: |
566 *
|
35%
|
fat: 19.05g |
| |
protein: 31.61g |
| |
carbs: 69.53g |
|
-
|
-
|
| Tue 4th: |
1763
|
110%
|
fat: 72.99g |
| |
protein: 75.05g |
| |
carbs: 211.88g |
|
2709
|
946
|
| Mon 3rd: |
2967
|
185%
|
fat: 116.87g |
| |
protein: 97.81g |
| |
carbs: 296.96g |
|
3867
|
900
|
| Sun 2nd: |
2458
|
154%
|
fat: 78.43g |
| |
protein: 60.36g |
| |
carbs: 306.08g |
|
3751
|
1293
|
| Sat 1st: |
1821
|
114%
|
fat: 52.22g |
| |
protein: 63.54g |
| |
carbs: 241.04g |
|
3759
|
1938
|
| August 2012 |
| Fri 31st: |
2749
|
172%
|
fat: 59.63g |
| |
protein: 66.52g |
| |
carbs: 377.14g |
|
4934
|
2185
|
| Thu 30th: |
1857
|
116%
|
fat: 83.72g |
| |
protein: 76.80g |
| |
carbs: 219.96g |
|
3713
|
1856
|
| Wed 29th: |
1604
|
100%
|
fat: 65.30g |
| |
protein: 71.36g |
| |
carbs: 190.14g |
|
3317
|
1713
|
| Tue 28th: |
1590
|
99%
|
fat: 65.81g |
| |
protein: 64.42g |
| |
carbs: 196.72g |
|
3396
|
1806
|
| Mon 27th: |
1965
|
123%
|
fat: 72.07g |
| |
protein: 70.72g |
| |
carbs: 225.18g |
|
3378
|
1413
|
| Sun 26th: |
2254
|
141%
|
fat: 83.95g |
| |
protein: 59.13g |
| |
carbs: 225.56g |
|
3135
|
881
|
| Sat 25th: |
3056
|
191%
|
fat: 111.66g |
| |
protein: 118.52g |
| |
carbs: 403.32g |
|
3588
|
532
|
| Fri 24th: |
1638
|
102%
|
fat: 84.31g |
| |
protein: 72.93g |
| |
carbs: 163.50g |
|
3378
|
1740
|
