revmeup's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Tue 15th: 225 * 13%
fat: 9.50g
|
protein: 9.00g
|
carbs: 28.00g
- -
December 2013
Fri 13th: 593 * 35%
fat: 30.54g
|
protein: 19.84g
|
carbs: 61.66g
- -
August 2013
Fri 30th: 846 * 50%
fat: 23.91g
|
protein: 22.28g
|
carbs: 143.07g
- -
July 2013
Thu 4th: 1163 * 68%
fat: 65.16g
|
protein: 57.89g
|
carbs: 88.38g
- -
Wed 3rd: 1772 * 104%
fat: 90.66g
|
protein: 64.17g
|
carbs: 179.04g
- -
June 2013
Sat 8th: 1539 * 91%
fat: 64.21g
|
protein: 33.07g
|
carbs: 160.97g
- -
Fri 7th: 1705 * 100%
fat: 77.69g
|
protein: 61.87g
|
carbs: 175.63g
- -
Thu 6th: 1266 74%
fat: 63.91g
|
protein: 72.96g
|
carbs: 106.51g
- -
May 2013
Thu 9th: 275 * 16%
fat: 20.95g
|
protein: 10.50g
|
carbs: 14.59g
- -
April 2013
Tue 16th: 715 * 42%
fat: 34.75g
|
protein: 29.50g
|
carbs: 71.00g
- -
Sun 14th: 410 * 24%
fat: 16.55g
|
protein: 31.99g
|
carbs: 32.64g
- -
Sat 13th: 1685 * 99%
fat: 57.82g
|
protein: 80.68g
|
carbs: 173.84g
- -
Fri 12th: 1632 * 96%
fat: 68.01g
|
protein: 59.62g
|
carbs: 170.62g
- -
Sat 6th: 1187 * 70%
fat: 39.75g
|
protein: 28.00g
|
carbs: 165.00g
- -
March 2013
Fri 15th: 217 * 13%
fat: 7.54g
|
protein: 10.67g
|
carbs: 28.07g
- -
Wed 6th: 1321 * 78%
fat: 68.37g
|
protein: 78.78g
|
carbs: 99.90g
- -
Tue 5th: 1652 * 97%
fat: 68.88g
|
protein: 72.83g
|
carbs: 142.35g
- -
Mon 4th: 1689 * 99%
fat: 78.44g
|
protein: 48.76g
|
carbs: 202.79g
1660*  29
Sun 3rd: 1939 * 114%
fat: 97.94g
|
protein: 53.07g
|
carbs: 218.81g
1753*  186
Sat 2nd: 1618 * 95%
fat: 83.57g
|
protein: 41.52g
|
carbs: 174.33g
1619*  1

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