| September 2012 |
| Thu 20th: |
1333 *
|
70%
|
fat: 60.97g |
| |
protein: 53.38g |
| |
carbs: 143.00g |
|
-
|
-
|
| Wed 19th: |
1888 *
|
99%
|
fat: 82.78g |
| |
protein: 92.46g |
| |
carbs: 210.64g |
|
2411*
|
 523
|
| Tue 18th: |
2039
|
107%
|
fat: 87.36g |
| |
protein: 81.57g |
| |
carbs: 232.62g |
|
2383*
|
344
|
| Mon 17th: |
1882
|
99%
|
fat: 71.83g |
| |
protein: 86.89g |
| |
carbs: 238.98g |
|
2456*
|
574
|
| April 2011 |
| Thu 21st: |
959 *
|
50%
|
fat: 21.19g |
| |
protein: 56.66g |
| |
carbs: 136.66g |
|
-
|
-
|
| Wed 20th: |
587
|
31%
|
fat: 11.36g |
| |
protein: 19.00g |
| |
carbs: 108.91g |
|
-
|
-
|
| Tue 19th: |
423
|
22%
|
fat: 19.76g |
| |
protein: 17.85g |
| |
carbs: 43.44g |
|
-
|
-
|
| Mon 18th: |
632 *
|
33%
|
fat: 9.99g |
| |
protein: 29.31g |
| |
carbs: 109.82g |
|
-
|
-
|
| Sun 10th: |
361 *
|
19%
|
fat: 5.53g |
| |
protein: 18.92g |
| |
carbs: 58.07g |
|
-
|
-
|
| Sat 9th: |
1691
|
89%
|
fat: 32.00g |
| |
protein: 103.97g |
| |
carbs: 259.02g |
|
2660*
|
969
|
| Fri 8th: |
1691 *
|
89%
|
fat: 62.02g |
| |
protein: 95.87g |
| |
carbs: 190.81g |
|
2967*
|
1276
|
| Thu 7th: |
1797
|
95%
|
fat: 56.48g |
| |
protein: 111.92g |
| |
carbs: 225.33g |
|
2754*
|
957
|
| Wed 6th: |
1187
|
62%
|
fat: 33.78g |
| |
protein: 90.96g |
| |
carbs: 124.14g |
|
2694*
|
1507
|
| Tue 5th: |
1203 *
|
63%
|
fat: 39.17g |
| |
protein: 83.10g |
| |
carbs: 127.31g |
|
2639*
|
1436
|
| Mon 4th: |
1335
|
70%
|
fat: 23.41g |
| |
protein: 95.75g |
| |
carbs: 207.47g |
|
2685*
|
1350
|
| Sun 3rd: |
508 *
|
27%
|
fat: 9.55g |
| |
protein: 27.78g |
| |
carbs: 78.06g |
|
-
|
-
|
| Sat 2nd: |
1247 *
|
66%
|
fat: 40.52g |
| |
protein: 53.02g |
| |
carbs: 129.12g |
|
-
|
-
|
| Fri 1st: |
1266
|
67%
|
fat: 59.05g |
| |
protein: 61.17g |
| |
carbs: 123.56g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
1131
|
60%
|
fat: 80.89g |
| |
protein: 45.93g |
| |
carbs: 54.93g |
|
-
|
-
|
| Wed 30th: |
1064 *
|
56%
|
fat: 33.79g |
| |
protein: 46.88g |
| |
carbs: 143.80g |
|
-
|
-
|
