yperez03's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Fri 11th: - - 2381* -
February 2013
Thu 7th: - - 2511* -
Wed 6th: - - 2511* -
Tue 5th: - - 2511* -
Sun 3rd: - - 2322* -
Sat 2nd: - - 2513* -
Fri 1st: - - 1947* -
January 2013
Thu 31st: 1753 * 88%
fat: 58.99g
|
protein: 59.52g
|
carbs: 255.25g
2513*  760
Wed 9th: 2632 * 132%
fat: 130.00g
|
protein: 78.00g
|
carbs: 295.00g
2654*  22
December 2012
Fri 7th: - - 2328* -
September 2012
Wed 19th: - - 2044 -
Sat 15th: 1020 -
fat: 48.00g
|
protein: 45.00g
|
carbs: 117.00g
- -
Fri 14th: 1128 -
fat: 58.19g
|
protein: 40.13g
|
carbs: 120.28g
- -
Thu 13th: 1911 -
fat: 64.80g
|
protein: 66.74g
|
carbs: 140.12g
- -
Wed 12th: 1375 -
fat: 67.96g
|
protein: 53.15g
|
carbs: 143.09g
- -
Tue 11th: 860 -
fat: 8.00g
|
protein: 45.00g
|
carbs: 160.00g
- -

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