Aniri_Zh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2012
Mon 24th: 1262 * 70%
fat: 29.96g
|
protein: 47.11g
|
carbs: 206.94g
2503*  1241
Sun 23rd: 1551 * 86%
fat: 30.19g
|
protein: 47.58g
|
carbs: 271.73g
2308*  757
Sat 22nd: 1151 * 64%
fat: 43.92g
|
protein: 41.50g
|
carbs: 145.35g
- -
Fri 21st: 1876 * 104%
fat: 55.61g
|
protein: 106.22g
|
carbs: 242.75g
- -
Thu 20th: 2649 * 147%
fat: 96.20g
|
protein: 150.29g
|
carbs: 293.99g
- -
Wed 19th: 1421 * 79%
fat: 29.62g
|
protein: 121.05g
|
carbs: 173.60g
- -
Tue 18th: 2768 * 154%
fat: 171.99g
|
protein: 131.51g
|
carbs: 191.71g
2223*  545

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