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TumVee20LB's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Tue 15th: 2071 * 109%
fat: 151.50g
|
protein: 123.02g
|
carbs: 60.36g
- -
Mon 14th: 1969 104%
fat: 138.80g
|
protein: 115.30g
|
carbs: 81.71g
- -
Sun 13th: 1897 100%
fat: 146.28g
|
protein: 86.43g
|
carbs: 64.44g
- -
Sat 12th: 1687 89%
fat: 136.69g
|
protein: 76.77g
|
carbs: 56.39g
- -
Fri 11th: 1670 88%
fat: 126.39g
|
protein: 95.26g
|
carbs: 52.35g
- -
Thu 10th: 977 * 51%
fat: 80.79g
|
protein: 48.71g
|
carbs: 16.57g
- -
Wed 9th: 1927 101%
fat: 147.94g
|
protein: 100.06g
|
carbs: 62.56g
- -
Tue 8th: 1922 101%
fat: 132.04g
|
protein: 119.28g
|
carbs: 74.84g
- -
Fri 4th: 2029 107%
fat: 142.59g
|
protein: 112.37g
|
carbs: 80.64g
- -
March 2014
Sun 23rd: 993 * 52%
fat: 74.23g
|
protein: 53.91g
|
carbs: 37.07g
- -
Thu 20th: 2029 107%
fat: 149.40g
|
protein: 111.06g
|
carbs: 81.62g
- -
Sun 16th: 1609 * 85%
fat: 118.25g
|
protein: 81.24g
|
carbs: 66.84g
- -
Wed 12th: 735 * 39%
fat: 61.23g
|
protein: 33.49g
|
carbs: 20.87g
- -
Tue 4th: 546 * 29%
fat: 38.92g
|
protein: 27.06g
|
carbs: 24.65g
- -
Mon 3rd: 1721 * 91%
fat: 124.26g
|
protein: 88.40g
|
carbs: 72.32g
- -
January 2014
Wed 29th: 1640 86%
fat: 126.05g
|
protein: 83.42g
|
carbs: 59.55g
- -
Mon 27th: 379 * 20%
fat: 29.19g
|
protein: 23.14g
|
carbs: 6.00g
- -
Sun 26th: 1269 67%
fat: 75.58g
|
protein: 89.90g
|
carbs: 52.31g
- -
Sat 25th: 1719 90%
fat: 137.58g
|
protein: 80.20g
|
carbs: 57.45g
- -
Fri 24th: 820 * 43%
fat: 62.79g
|
protein: 50.51g
|
carbs: 19.29g
- -

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