TumVee20LB's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2015
Sun 1st: 509 * 27%
fat: 38.16g
|
protein: 35.46g
|
carbs: 7.29g
- -
October 2015
Sat 31st: 5 * 0%
fat: 0.09g
|
protein: 0.57g
|
carbs: 0.00g
- -
Wed 21st: 618 * 33%
fat: 47.41g
|
protein: 41.41g
|
carbs: 6.91g
- -
Sun 18th: 1051 55%
fat: 79.03g
|
protein: 67.33g
|
carbs: 18.60g
- -
Sat 17th: 915 48%
fat: 72.25g
|
protein: 42.86g
|
carbs: 29.32g
- -
October 2014
Wed 8th: 733 * 39%
fat: 64.79g
|
protein: 33.48g
|
carbs: 7.04g
- -
Wed 1st: 1080 * 57%
fat: 96.92g
|
protein: 44.17g
|
carbs: 9.49g
- -
September 2014
Sat 27th: 308 16%
fat: 26.97g
|
protein: 10.19g
|
carbs: 11.19g
- -
Fri 5th: 920 * 48%
fat: 49.58g
|
protein: 60.70g
|
carbs: 74.73g
- -
August 2014
Wed 27th: 1284 * 68%
fat: 97.46g
|
protein: 72.98g
|
carbs: 35.01g
- -
Sat 23rd: 654 * 34%
fat: 52.07g
|
protein: 33.83g
|
carbs: 19.47g
- -
Fri 22nd: 1758 93%
fat: 120.10g
|
protein: 79.49g
|
carbs: 92.10g
- -
Mon 4th: 1738 91%
fat: 106.56g
|
protein: 88.94g
|
carbs: 110.34g
- -
Sun 3rd: 2022 106%
fat: 125.63g
|
protein: 100.83g
|
carbs: 128.46g
- -
July 2014
Thu 24th: 994 52%
fat: 69.35g
|
protein: 67.13g
|
carbs: 30.07g
- -
Wed 23rd: 1546 * 81%
fat: 108.90g
|
protein: 104.37g
|
carbs: 45.71g
- -
Tue 22nd: 1777 94%
fat: 128.21g
|
protein: 113.67g
|
carbs: 48.18g
- -
Thu 10th: 1303 * 69%
fat: 109.23g
|
protein: 61.38g
|
carbs: 32.91g
- -
Wed 9th: 1571 83%
fat: 121.87g
|
protein: 78.51g
|
carbs: 36.65g
- -
Tue 8th: 1998 105%
fat: 151.36g
|
protein: 120.02g
|
carbs: 47.74g
- -

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