| March 2024 |
| Sun 24th: |
476 *
|
40%
|
fat: 27.28g |
| |
protein: 24.66g |
| |
carbs: 34.37g |
|
14623*
|
 14147
|
| September 2012 |
| Thu 27th: |
778 *
|
65%
|
fat: 15.28g |
| |
protein: 37.21g |
| |
carbs: 132.57g |
|
-
|
-
|
| Wed 26th: |
848 *
|
71%
|
fat: 35.14g |
| |
protein: 42.81g |
| |
carbs: 94.69g |
|
-
|
-
|
| Tue 25th: |
842 *
|
70%
|
fat: 24.55g |
| |
protein: 59.28g |
| |
carbs: 98.09g |
|
-
|
-
|
| Mon 24th: |
1209 *
|
101%
|
fat: 46.74g |
| |
protein: 72.36g |
| |
carbs: 131.36g |
|
-
|
-
|
| Fri 21st: |
280 *
|
23%
|
fat: 12.00g |
| |
protein: 4.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Wed 19th: |
620 *
|
52%
|
fat: 20.00g |
| |
protein: 15.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Tue 18th: |
1215 *
|
101%
|
fat: 69.38g |
| |
protein: 68.23g |
| |
carbs: 83.83g |
|
-
|
-
|
| Fri 14th: |
674 *
|
56%
|
fat: 35.80g |
| |
protein: 49.31g |
| |
carbs: 37.41g |
|
-
|
-
|
| Thu 13th: |
820 *
|
68%
|
fat: 24.00g |
| |
protein: 51.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Wed 12th: |
477 *
|
40%
|
fat: 21.25g |
| |
protein: 20.94g |
| |
carbs: 51.72g |
|
-
|
-
|
| Fri 7th: |
652 *
|
54%
|
fat: 16.77g |
| |
protein: 48.03g |
| |
carbs: 81.49g |
|
-
|
-
|
| Thu 6th: |
302 *
|
25%
|
fat: 2.74g |
| |
protein: 10.48g |
| |
carbs: 62.86g |
|
-
|
-
|
| Wed 5th: |
74 *
|
6%
|
fat: 4.97g |
| |
protein: 6.29g |
| |
carbs: 0.38g |
|
-
|
-
|
| Tue 4th: |
1485 *
|
124%
|
fat: 39.25g |
| |
protein: 80.75g |
| |
carbs: 208.25g |
|
-
|
-
|
| August 2012 |
| Tue 28th: |
440 *
|
37%
|
fat: 8.50g |
| |
protein: 10.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Mon 27th: |
147 *
|
12%
|
fat: 8.36g |
| |
protein: 16.79g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 8th: |
625 *
|
52%
|
fat: 22.20g |
| |
protein: 40.66g |
| |
carbs: 76.63g |
|
-
|
-
|
| Tue 7th: |
761 *
|
63%
|
fat: 33.29g |
| |
protein: 53.34g |
| |
carbs: 60.94g |
|
-
|
-
|
| Wed 1st: |
548 *
|
46%
|
fat: 15.22g |
| |
protein: 28.13g |
| |
carbs: 82.90g |
|
-
|
-
|
