| March 2012 |
| Thu 22nd: |
189 *
|
9%
|
fat: 3.80g |
| |
protein: 12.50g |
| |
carbs: 64.30g |
|
-
|
-
|
| July 2011 |
| Sat 23rd: |
95 *
|
5%
|
fat: 1.30g |
| |
protein: 3.60g |
| |
carbs: 16.40g |
|
-
|
-
|
| Fri 22nd: |
-
|
-
|
|
3350*
|
-
|
| Thu 21st: |
508 *
|
25%
|
fat: 5.98g |
| |
protein: 32.08g |
| |
carbs: 87.34g |
|
4171*
|
 3663
|
| Wed 20th: |
874 *
|
44%
|
fat: 16.35g |
| |
protein: 31.61g |
| |
carbs: 142.33g |
|
4171*
|
3297
|
| Tue 19th: |
870 *
|
44%
|
fat: 14.75g |
| |
protein: 43.11g |
| |
carbs: 133.43g |
|
4171*
|
3301
|
| Sat 16th: |
909 *
|
45%
|
fat: 20.00g |
| |
protein: 48.33g |
| |
carbs: 133.96g |
|
4081*
|
3172
|
| Fri 15th: |
-
|
-
|
|
3295*
|
-
|
| Tue 12th: |
1115 *
|
56%
|
fat: 41.61g |
| |
protein: 63.16g |
| |
carbs: 125.31g |
|
4610
|
3495
|
| Sat 2nd: |
414 *
|
21%
|
fat: 6.10g |
| |
protein: 19.00g |
| |
carbs: 69.70g |
|
4815*
|
4401
|
| June 2011 |
| October 2009 |
| Fri 9th: |
100 *
|
-
|
fat: 1.36g |
| |
protein: 3.06g |
| |
carbs: 18.50g |
|
-
|
-
|
| April 2008 |
