| October 2016 |
| Tue 4th: |
1007 *
|
84%
|
fat: 72.81g |
| |
protein: 49.47g |
| |
carbs: 43.47g |
|
-
|
-
|
| Mon 3rd: |
1287 *
|
107%
|
fat: 96.87g |
| |
protein: 79.77g |
| |
carbs: 30.29g |
|
-
|
-
|
| Sun 2nd: |
1315 *
|
110%
|
fat: 102.33g |
| |
protein: 65.91g |
| |
carbs: 38.80g |
|
-
|
-
|
| Sat 1st: |
1281 *
|
107%
|
fat: 82.96g |
| |
protein: 105.75g |
| |
carbs: 31.92g |
|
-
|
-
|
| September 2016 |
| Thu 29th: |
114 *
|
10%
|
fat: 10.07g |
| |
protein: 4.71g |
| |
carbs: 1.08g |
|
-
|
-
|
| July 2016 |
| Sun 10th: |
-
|
-
|
|
2850*
|
-
|
| Sun 3rd: |
1046 *
|
87%
|
fat: 55.17g |
| |
protein: 45.10g |
| |
carbs: 99.84g |
|
-
|
-
|
| June 2016 |
| Tue 7th: |
1156 *
|
96%
|
fat: 53.48g |
| |
protein: 44.78g |
| |
carbs: 128.70g |
|
1953*
|
 797
|
| Mon 6th: |
1184 *
|
99%
|
fat: 60.20g |
| |
protein: 56.74g |
| |
carbs: 107.80g |
|
2076*
|
892
|
| Sun 5th: |
585 *
|
49%
|
fat: 11.94g |
| |
protein: 38.06g |
| |
carbs: 86.72g |
|
2088*
|
1503
|
| Sat 4th: |
995 *
|
83%
|
fat: 50.35g |
| |
protein: 41.43g |
| |
carbs: 103.29g |
|
2065*
|
1070
|
| May 2016 |
| Thu 12th: |
771 *
|
64%
|
fat: 10.50g |
| |
protein: 23.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| January 2016 |
| Wed 13th: |
917 *
|
76%
|
fat: 26.78g |
| |
protein: 42.43g |
| |
carbs: 94.43g |
|
-
|
-
|
| Tue 12th: |
916 *
|
76%
|
fat: 33.97g |
| |
protein: 46.75g |
| |
carbs: 113.16g |
|
-
|
-
|
| Mon 11th: |
735 *
|
61%
|
fat: 13.47g |
| |
protein: 16.30g |
| |
carbs: 145.41g |
|
-
|
-
|
| Tue 5th: |
382 *
|
32%
|
fat: 13.50g |
| |
protein: 12.00g |
| |
carbs: 52.47g |
|
2005*
|
1623
|
| July 2014 |
| Wed 9th: |
391 *
|
33%
|
fat: 0.88g |
| |
protein: 2.65g |
| |
carbs: 100.55g |
|
1990*
|
1599
|
| Tue 8th: |
1329 *
|
111%
|
fat: 65.77g |
| |
protein: 68.83g |
| |
carbs: 111.91g |
|
1916*
|
587
|
| January 2013 |
| Sun 13th: |
792 *
|
66%
|
fat: 31.14g |
| |
protein: 24.12g |
| |
carbs: 104.97g |
|
-
|
-
|
| November 2012 |
| Sun 25th: |
205 *
|
17%
|
fat: 0.06g |
| |
protein: 0.54g |
| |
carbs: 58.54g |
|
-
|
-
|
| September 2012 |
| Sat 29th: |
970 *
|
81%
|
fat: 48.65g |
| |
protein: 26.19g |
| |
carbs: 114.36g |
|
-
|
-
|
