violet_fox's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Wed 13th: 1816 * 110%
fat: 51.72g
|
protein: 62.83g
|
carbs: 284.91g
2280*  464
Tue 12th: 2329 * 141%
fat: 92.23g
|
protein: 85.98g
|
carbs: 244.22g
2587*  258
Mon 11th: 2103 * 127%
fat: 69.21g
|
protein: 59.80g
|
carbs: 311.78g
2035*  68
Sun 10th: 2252 * 136%
fat: 56.61g
|
protein: 79.86g
|
carbs: 353.56g
2062*  190
Sat 9th: 1419 * 86%
fat: 39.22g
|
protein: 98.25g
|
carbs: 173.06g
1613*  194
Fri 8th: 1588 * 96%
fat: 59.84g
|
protein: 55.16g
|
carbs: 224.66g
1613*  25
Thu 7th: 2008 * 122%
fat: 65.20g
|
protein: 80.88g
|
carbs: 284.85g
1961*  47
Wed 6th: 1636 * 99%
fat: 61.92g
|
protein: 62.17g
|
carbs: 216.80g
1897*  261
Tue 5th: 2601 * 158%
fat: 122.00g
|
protein: 54.14g
|
carbs: 319.72g
2448*  153
Mon 4th: 1854 * 112%
fat: 67.86g
|
protein: 101.85g
|
carbs: 221.55g
1718*  136
Sun 3rd: 1625 * 98%
fat: 61.03g
|
protein: 84.49g
|
carbs: 195.18g
2141*  516
Sat 2nd: 1932 * 117%
fat: 71.16g
|
protein: 67.70g
|
carbs: 259.53g
1868*  64
Fri 1st: 1832 * 111%
fat: 65.25g
|
protein: 112.86g
|
carbs: 203.34g
1613*  219
February 2013
Thu 28th: 1855 * 112%
fat: 48.40g
|
protein: 75.09g
|
carbs: 295.71g
1613*  242
Wed 27th: 2489 * 151%
fat: 85.31g
|
protein: 120.00g
|
carbs: 323.28g
2135*  354
Tue 26th: 2033 * 123%
fat: 56.56g
|
protein: 61.29g
|
carbs: 298.61g
2587*  554
Mon 25th: 2014 * 122%
fat: 62.45g
|
protein: 111.34g
|
carbs: 267.12g
2277*  263
Sun 24th: 2225 * 135%
fat: 59.65g
|
protein: 89.73g
|
carbs: 351.71g
2112*  113
Sat 23rd: 2000 * 121%
fat: 63.05g
|
protein: 91.64g
|
carbs: 290.13g
1962*  38
Fri 22nd: 2270 * 138%
fat: 91.48g
|
protein: 96.54g
|
carbs: 276.75g
1857*  413

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.