| April 2021 |
| Fri 30th: |
918 *
|
76%
|
fat: 38.95g |
| |
protein: 26.42g |
| |
carbs: 112.01g |
|
-
|
-
|
| Thu 29th: |
1510 *
|
126%
|
fat: 75.55g |
| |
protein: 75.73g |
| |
carbs: 134.28g |
|
-
|
-
|
| Wed 28th: |
1504 *
|
125%
|
fat: 43.50g |
| |
protein: 41.75g |
| |
carbs: 244.50g |
|
-
|
-
|
| Tue 27th: |
1639 *
|
137%
|
fat: 74.24g |
| |
protein: 60.08g |
| |
carbs: 159.26g |
|
-
|
-
|
| Sun 25th: |
440 *
|
37%
|
fat: 17.00g |
| |
protein: 15.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Sat 24th: |
440 *
|
37%
|
fat: 17.00g |
| |
protein: 15.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Wed 21st: |
474 *
|
40%
|
fat: 16.81g |
| |
protein: 17.04g |
| |
carbs: 65.68g |
|
-
|
-
|
| Thu 15th: |
1068 *
|
89%
|
fat: 48.60g |
| |
protein: 48.87g |
| |
carbs: 120.08g |
|
-
|
-
|
| Wed 14th: |
895 *
|
75%
|
fat: 49.00g |
| |
protein: 28.50g |
| |
carbs: 92.50g |
|
-
|
-
|
| Tue 13th: |
440 *
|
37%
|
fat: 17.00g |
| |
protein: 15.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Sun 11th: |
1499 *
|
125%
|
fat: 55.53g |
| |
protein: 42.51g |
| |
carbs: 221.61g |
|
-
|
-
|
| Sat 10th: |
1246 *
|
104%
|
fat: 50.14g |
| |
protein: 55.12g |
| |
carbs: 144.88g |
|
-
|
-
|
| Fri 9th: |
440 *
|
29%
|
fat: 17.00g |
| |
protein: 15.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Thu 8th: |
1728 *
|
115%
|
fat: 61.26g |
| |
protein: 78.43g |
| |
carbs: 191.61g |
|
-
|
-
|
| Wed 7th: |
440 *
|
29%
|
fat: 17.00g |
| |
protein: 15.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Tue 6th: |
731 *
|
49%
|
fat: 32.77g |
| |
protein: 24.16g |
| |
carbs: 86.85g |
|
-
|
-
|
| Mon 5th: |
1662 *
|
111%
|
fat: 52.50g |
| |
protein: 94.48g |
| |
carbs: 158.17g |
|
2156*
|
 494
|
| Sun 4th: |
1310 *
|
87%
|
fat: 54.00g |
| |
protein: 52.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| March 2021 |
| Tue 30th: |
1943 *
|
130%
|
fat: 86.65g |
| |
protein: 62.09g |
| |
carbs: 236.65g |
|
-
|
-
|
| Mon 29th: |
1873 *
|
125%
|
fat: 64.90g |
| |
protein: 67.52g |
| |
carbs: 236.62g |
|
-
|
-
|
