| April 2024 |
| Tue 2nd: |
159 *
|
11%
|
fat: 13.97g |
| |
protein: 3.86g |
| |
carbs: 5.29g |
|
-
|
-
|
| July 2023 |
| Tue 11th: |
1650 *
|
110%
|
fat: 84.00g |
| |
protein: 63.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| June 2023 |
| Wed 21st: |
1615 *
|
108%
|
fat: 82.89g |
| |
protein: 120.46g |
| |
carbs: 110.68g |
|
-
|
-
|
| April 2023 |
| Wed 5th: |
6 *
|
0%
|
fat: 0.15g |
| |
protein: 0.33g |
| |
carbs: 0.84g |
|
-
|
-
|
| March 2023 |
| Sun 26th: |
894 *
|
60%
|
fat: 29.90g |
| |
protein: 59.43g |
| |
carbs: 89.70g |
|
-
|
-
|
| January 2023 |
| Tue 3rd: |
661 *
|
37%
|
fat: 31.65g |
| |
protein: 15.36g |
| |
carbs: 90.32g |
|
-
|
-
|
| Mon 2nd: |
1091 *
|
61%
|
fat: 42.07g |
| |
protein: 88.74g |
| |
carbs: 89.88g |
|
-
|
-
|
| December 2022 |
| Sat 31st: |
1345 *
|
75%
|
fat: 31.11g |
| |
protein: 46.72g |
| |
carbs: 217.65g |
|
-
|
-
|
| October 2019 |
| Wed 16th: |
701 *
|
39%
|
fat: 10.31g |
| |
protein: 57.33g |
| |
carbs: 89.46g |
|
-
|
-
|
| July 2019 |
| Wed 10th: |
1185 *
|
66%
|
fat: 37.56g |
| |
protein: 72.34g |
| |
carbs: 132.31g |
|
-
|
-
|
| Tue 9th: |
478 *
|
27%
|
fat: 4.21g |
| |
protein: 53.81g |
| |
carbs: 51.16g |
|
-
|
-
|
| Mon 8th: |
1107 *
|
62%
|
fat: 26.78g |
| |
protein: 90.62g |
| |
carbs: 124.85g |
|
-
|
-
|
| Sat 6th: |
1755 *
|
98%
|
fat: 57.59g |
| |
protein: 121.44g |
| |
carbs: 181.52g |
|
-
|
-
|
| Thu 4th: |
257 *
|
14%
|
fat: 0.27g |
| |
protein: 36.78g |
| |
carbs: 20.24g |
|
-
|
-
|
| Wed 3rd: |
1237 *
|
69%
|
fat: 35.53g |
| |
protein: 81.88g |
| |
carbs: 138.46g |
|
-
|
-
|
| Tue 2nd: |
1459 *
|
81%
|
fat: 37.36g |
| |
protein: 76.46g |
| |
carbs: 191.78g |
|
-
|
-
|
| Mon 1st: |
1361 *
|
76%
|
fat: 41.23g |
| |
protein: 104.00g |
| |
carbs: 134.65g |
|
-
|
-
|
| June 2019 |
| Sun 30th: |
1610 *
|
89%
|
fat: 63.04g |
| |
protein: 137.12g |
| |
carbs: 112.35g |
|
-
|
-
|
| Sat 29th: |
1823 *
|
101%
|
fat: 105.20g |
| |
protein: 154.40g |
| |
carbs: 62.24g |
|
-
|
-
|
