Register  |  Sign In

mskimmers's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Thu 12th: 1373 * 89%
fat: 50.78g
|
protein: 84.01g
|
carbs: 168.27g
- -
Wed 11th: 1286 * 83%
fat: 47.25g
|
protein: 76.90g
|
carbs: 143.03g
- -
May 2013
Sat 25th: 1154 * 74%
fat: 49.47g
|
protein: 75.79g
|
carbs: 118.96g
- -
Thu 23rd: 1240 * 80%
fat: 37.58g
|
protein: 74.09g
|
carbs: 168.61g
- -
Wed 22nd: 1292 * 83%
fat: 56.84g
|
protein: 85.31g
|
carbs: 117.84g
- -
Tue 21st: 1561 * 101%
fat: 45.42g
|
protein: 96.06g
|
carbs: 228.00g
- -
Fri 17th: 1550 * 100%
fat: 67.85g
|
protein: 59.48g
|
carbs: 186.36g
- -
Thu 16th: 1496 * 96%
fat: 54.86g
|
protein: 118.17g
|
carbs: 161.29g
- -
Wed 15th: 1439 * 93%
fat: 37.75g
|
protein: 98.55g
|
carbs: 197.25g
- -
Tue 14th: 1394 * 90%
fat: 25.87g
|
protein: 74.82g
|
carbs: 231.81g
- -
Mon 13th: 1457 * 94%
fat: 55.36g
|
protein: 67.02g
|
carbs: 186.35g
- -
Fri 10th: 1352 * 87%
fat: 35.98g
|
protein: 73.86g
|
carbs: 205.95g
- -
Thu 9th: 1399 * 90%
fat: 48.17g
|
protein: 91.12g
|
carbs: 153.59g
- -
Wed 8th: 1483 * 96%
fat: 34.09g
|
protein: 91.00g
|
carbs: 216.75g
- -
Tue 7th: 1514 * 98%
fat: 53.57g
|
protein: 69.95g
|
carbs: 199.34g
- -
April 2013
Tue 30th: 194 * 13%
fat: 3.00g
|
protein: 10.00g
|
carbs: 32.00g
- -
Mon 29th: 1631 105%
fat: 54.67g
|
protein: 70.62g
|
carbs: 233.43g
- -
November 2012
Mon 26th: 1092 70%
fat: 39.88g
|
protein: 67.12g
|
carbs: 126.75g
- -
Sun 25th: 1427 * 92%
fat: 58.76g
|
protein: 74.62g
|
carbs: 164.43g
- -
Sat 24th: 1501 * 97%
fat: 44.95g
|
protein: 81.84g
|
carbs: 181.49g
- -

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.