| April 2021 |
| Wed 14th: |
349 *
|
18%
|
fat: 17.96g |
| |
protein: 17.01g |
| |
carbs: 31.96g |
|
-
|
-
|
| May 2019 |
| Thu 16th: |
396 *
|
21%
|
fat: 10.08g |
| |
protein: 17.49g |
| |
carbs: 66.61g |
|
-
|
-
|
| Mon 13th: |
402 *
|
21%
|
fat: 3.19g |
| |
protein: 25.70g |
| |
carbs: 68.57g |
|
-
|
-
|
| April 2018 |
| Mon 23rd: |
1075 *
|
57%
|
fat: 21.66g |
| |
protein: 51.18g |
| |
carbs: 181.49g |
|
2446*
|
 1371
|
| Fri 20th: |
294 *
|
15%
|
fat: 5.11g |
| |
protein: 14.69g |
| |
carbs: 50.48g |
|
-
|
-
|
| Thu 19th: |
1439 *
|
76%
|
fat: 27.24g |
| |
protein: 70.11g |
| |
carbs: 243.22g |
|
2754*
|
1315
|
| Wed 18th: |
1197 *
|
63%
|
fat: 23.60g |
| |
protein: 76.73g |
| |
carbs: 208.43g |
|
2683*
|
1486
|
| January 2018 |
| Mon 8th: |
374 *
|
20%
|
fat: 8.11g |
| |
protein: 26.19g |
| |
carbs: 53.48g |
|
-
|
-
|
| November 2017 |
| Wed 29th: |
1056 *
|
56%
|
fat: 26.66g |
| |
protein: 70.97g |
| |
carbs: 165.30g |
|
-
|
-
|
| Fri 17th: |
1113 *
|
59%
|
fat: 21.27g |
| |
protein: 72.63g |
| |
carbs: 169.17g |
|
-
|
-
|
| Thu 16th: |
374 *
|
20%
|
fat: 8.11g |
| |
protein: 24.69g |
| |
carbs: 55.48g |
|
-
|
-
|
| Wed 15th: |
1437 *
|
76%
|
fat: 32.13g |
| |
protein: 95.50g |
| |
carbs: 302.82g |
|
-
|
-
|
| Mon 13th: |
1200 *
|
63%
|
fat: 21.04g |
| |
protein: 70.28g |
| |
carbs: 194.49g |
|
-
|
-
|
| Wed 8th: |
1427 *
|
75%
|
fat: 43.18g |
| |
protein: 100.06g |
| |
carbs: 267.20g |
|
-
|
-
|
| Tue 7th: |
1307 *
|
59%
|
fat: 41.07g |
| |
protein: 88.50g |
| |
carbs: 252.58g |
|
-
|
-
|
| Mon 6th: |
1011 *
|
46%
|
fat: 20.07g |
| |
protein: 64.98g |
| |
carbs: 154.01g |
|
-
|
-
|
| September 2017 |
| Mon 18th: |
1154 *
|
52%
|
fat: 24.63g |
| |
protein: 91.67g |
| |
carbs: 172.11g |
|
2440*
|
1286
|
| February 2016 |
| Tue 2nd: |
1083 *
|
49%
|
fat: 18.31g |
| |
protein: 47.30g |
| |
carbs: 186.38g |
|
2736*
|
1653
|
| Mon 1st: |
1302 *
|
59%
|
fat: 34.90g |
| |
protein: 74.71g |
| |
carbs: 271.35g |
|
2603*
|
1301
|
| January 2016 |
| Wed 27th: |
1177 *
|
54%
|
fat: 33.90g |
| |
protein: 69.51g |
| |
carbs: 154.67g |
|
2603*
|
1426
|
