| March 2013 |
| Tue 12th: |
875 *
|
62%
|
fat: 16.14g |
| |
protein: 87.47g |
| |
carbs: 92.00g |
|
-
|
-
|
| Mon 11th: |
681 *
|
49%
|
fat: 10.91g |
| |
protein: 60.67g |
| |
carbs: 90.91g |
|
-
|
-
|
| Sat 9th: |
1055 *
|
75%
|
fat: 39.36g |
| |
protein: 85.60g |
| |
carbs: 81.13g |
|
-
|
-
|
| Fri 8th: |
250 *
|
18%
|
fat: 0.00g |
| |
protein: 18.00g |
| |
carbs: 44.00g |
|
2065*
|
 1815
|
| Thu 7th: |
1548 *
|
111%
|
fat: 67.64g |
| |
protein: 97.75g |
| |
carbs: 131.51g |
|
2060*
|
512
|
| Wed 6th: |
640 *
|
46%
|
fat: 23.05g |
| |
protein: 80.86g |
| |
carbs: 24.64g |
|
-
|
-
|
| Tue 5th: |
1206 *
|
86%
|
fat: 40.48g |
| |
protein: 112.09g |
| |
carbs: 103.18g |
|
1792*
|
586
|
| Mon 4th: |
779 *
|
56%
|
fat: 18.78g |
| |
protein: 78.10g |
| |
carbs: 76.77g |
|
-
|
-
|
| January 2013 |
| Sun 27th: |
404 *
|
29%
|
fat: 5.76g |
| |
protein: 40.65g |
| |
carbs: 52.92g |
|
-
|
-
|
| Thu 24th: |
370 *
|
26%
|
fat: 6.92g |
| |
protein: 43.00g |
| |
carbs: 35.98g |
|
-
|
-
|
| December 2012 |
| Sat 22nd: |
-
|
-
|
|
4365*
|
-
|
| Mon 17th: |
1517 *
|
108%
|
fat: 43.31g |
| |
protein: 67.04g |
| |
carbs: 211.16g |
|
2028*
|
511
|
| Tue 4th: |
827 *
|
59%
|
fat: 40.03g |
| |
protein: 68.56g |
| |
carbs: 48.11g |
|
-
|
-
|
| Mon 3rd: |
989 *
|
71%
|
fat: 46.95g |
| |
protein: 42.83g |
| |
carbs: 104.64g |
|
2028*
|
1039
|
| October 2012 |
| Thu 25th: |
-
|
-
|
|
2567*
|
-
|
| Tue 23rd: |
220 *
|
16%
|
fat: 4.00g |
| |
protein: 36.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Sat 20th: |
-
|
-
|
|
1704*
|
-
|
| Wed 10th: |
355 *
|
25%
|
fat: 10.73g |
| |
protein: 46.65g |
| |
carbs: 12.87g |
|
-
|
-
|
| Mon 1st: |
779 *
|
56%
|
fat: 12.76g |
| |
protein: 50.38g |
| |
carbs: 124.97g |
|
-
|
-
|
| September 2012 |
| Mon 10th: |
1181 *
|
84%
|
fat: 50.30g |
| |
protein: 42.45g |
| |
carbs: 142.62g |
|
2172*
|
991
|
| August 2012 |
| Fri 31st: |
350 *
|
25%
|
fat: 10.50g |
| |
protein: 28.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Thu 23rd: |
914 *
|
65%
|
fat: 20.07g |
| |
protein: 40.53g |
| |
carbs: 145.12g |
|
-
|
-
|
| Mon 13th: |
1034 *
|
74%
|
fat: 41.57g |
| |
protein: 54.53g |
| |
carbs: 113.12g |
|
-
|
-
|
