SlimSwede's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Sat 28th: 1138 * 63%
fat: 29.14g
|
protein: 69.29g
|
carbs: 150.24g
- -
Fri 27th: 1599 * 89%
fat: 65.13g
|
protein: 62.89g
|
carbs: 198.84g
- -
Thu 26th: 1324 * 74%
fat: 37.86g
|
protein: 51.32g
|
carbs: 194.39g
- -
Wed 25th: 1884 * 105%
fat: 66.27g
|
protein: 82.37g
|
carbs: 237.47g
- -
Tue 24th: 1509 * 84%
fat: 75.10g
|
protein: 30.17g
|
carbs: 182.03g
- -
Mon 23rd: 2286 * 127%
fat: 121.02g
|
protein: 140.78g
|
carbs: 132.00g
- -
Sun 22nd: 2025 * 112%
fat: 64.78g
|
protein: 65.19g
|
carbs: 304.38g
- -
Sat 21st: 1518 * 84%
fat: 37.80g
|
protein: 77.21g
|
carbs: 217.55g
- -
Fri 20th: 1782 * 99%
fat: 55.33g
|
protein: 60.00g
|
carbs: 264.54g
- -
Thu 19th: 1764 * 98%
fat: 72.68g
|
protein: 78.50g
|
carbs: 198.25g
- -
Wed 18th: 1793 * 100%
fat: 91.42g
|
protein: 95.98g
|
carbs: 147.03g
- -
Tue 17th: 2189 * 122%
fat: 84.48g
|
protein: 97.94g
|
carbs: 253.11g
- -
Mon 16th: 2162 * 120%
fat: 114.74g
|
protein: 64.79g
|
carbs: 229.01g
- -
Sun 15th: 2077 * 115%
fat: 70.19g
|
protein: 90.57g
|
carbs: 270.67g
- -
Sat 14th: 2146 * 119%
fat: 75.82g
|
protein: 153.11g
|
carbs: 213.50g
- -
Fri 13th: 1778 * 99%
fat: 77.50g
|
protein: 52.11g
|
carbs: 233.85g
- -
Thu 12th: 1915 * 106%
fat: 65.79g
|
protein: 121.33g
|
carbs: 210.85g
- -
Wed 11th: 2072 * 115%
fat: 75.53g
|
protein: 112.78g
|
carbs: 238.58g
- -
Tue 10th: 2611 * 145%
fat: 103.97g
|
protein: 163.30g
|
carbs: 260.87g
- -
Mon 9th: 1862 * 103%
fat: 73.04g
|
protein: 102.95g
|
carbs: 197.40g
- -

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