SlimSwede's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2017
Tue 8th: 1282 * 71%
fat: 64.67g
|
protein: 76.31g
|
carbs: 104.99g
- -
May 2017
Tue 30th: 1958 * 109%
fat: 71.89g
|
protein: 122.43g
|
carbs: 210.61g
- -
Thu 4th: 1438 * 80%
fat: 27.93g
|
protein: 126.46g
|
carbs: 167.23g
- -
April 2017
Thu 27th: 1550 * 86%
fat: 73.95g
|
protein: 83.92g
|
carbs: 140.73g
- -
Wed 26th: 2213 * 123%
fat: 106.20g
|
protein: 113.13g
|
carbs: 199.23g
- -
Tue 25th: 1553 * 86%
fat: 89.04g
|
protein: 105.49g
|
carbs: 80.30g
- -
Mon 24th: 1935 * 108%
fat: 90.43g
|
protein: 112.61g
|
carbs: 171.48g
- -
Tue 4th: 1071 * 60%
fat: 42.43g
|
protein: 83.86g
|
carbs: 85.53g
- -
Mon 3rd: 1870 * 104%
fat: 126.03g
|
protein: 115.16g
|
carbs: 70.35g
- -
March 2017
Thu 23rd: 880 * 49%
fat: 22.00g
|
protein: 55.00g
|
carbs: 120.00g
- -
Wed 22nd: 1110 * 62%
fat: 52.30g
|
protein: 71.54g
|
carbs: 91.81g
- -
Tue 21st: 686 * 38%
fat: 32.93g
|
protein: 59.86g
|
carbs: 38.03g
- -
February 2017
Mon 27th: 944 * 52%
fat: 46.93g
|
protein: 59.36g
|
carbs: 63.03g
- -
Thu 23rd: 1261 * 70%
fat: 52.46g
|
protein: 86.44g
|
carbs: 108.93g
- -
Wed 22nd: 1294 * 72%
fat: 64.35g
|
protein: 113.22g
|
carbs: 85.29g
- -
Tue 21st: 2073 * 115%
fat: 59.30g
|
protein: 183.47g
|
carbs: 150.15g
- -
Mon 20th: 1878 * 104%
fat: 103.53g
|
protein: 142.64g
|
carbs: 97.60g
- -
Fri 17th: 1631 * 91%
fat: 66.03g
|
protein: 75.87g
|
carbs: 173.34g
- -
Thu 16th: 1093 * 61%
fat: 56.12g
|
protein: 88.68g
|
carbs: 55.23g
- -
Wed 15th: 2313 * 128%
fat: 92.22g
|
protein: 125.81g
|
carbs: 232.70g
- -

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