SlimSwede's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Wed 27th: 914 * 51%
fat: 30.34g
|
protein: 57.94g
|
carbs: 99.30g
- -
Tue 26th: 1577 * 88%
fat: 63.83g
|
protein: 80.98g
|
carbs: 184.74g
- -
Mon 25th: 1718 * 95%
fat: 43.15g
|
protein: 50.80g
|
carbs: 292.93g
- -
Sat 16th: - - 2702* -
Thu 14th: 1668 * 93%
fat: 59.75g
|
protein: 88.07g
|
carbs: 196.61g
- -
Wed 13th: 2174 * 121%
fat: 85.88g
|
protein: 100.37g
|
carbs: 245.49g
- -
Fri 1st: 286 * 16%
fat: 1.44g
|
protein: 12.35g
|
carbs: 59.88g
- -
July 2014
Thu 31st: 2144 * 119%
fat: 93.51g
|
protein: 120.22g
|
carbs: 205.70g
- -
Wed 30th: 2108 * 117%
fat: 97.28g
|
protein: 45.49g
|
carbs: 266.73g
- -
Tue 29th: 2083 * 116%
fat: 88.20g
|
protein: 73.03g
|
carbs: 257.33g
- -
Mon 28th: 2070 * 115%
fat: 81.91g
|
protein: 105.92g
|
carbs: 225.63g
- -
Sun 27th: 2311 * 128%
fat: 68.20g
|
protein: 53.62g
|
carbs: 377.44g
- -
Sat 26th: 2564 * 142%
fat: 105.56g
|
protein: 105.76g
|
carbs: 296.74g
- -
Fri 25th: 1754 * 97%
fat: 62.04g
|
protein: 81.08g
|
carbs: 227.81g
- -
Thu 24th: 1944 * 108%
fat: 65.86g
|
protein: 50.61g
|
carbs: 295.68g
- -
Wed 23rd: 1847 * 103%
fat: 59.69g
|
protein: 105.48g
|
carbs: 223.19g
- -
Tue 22nd: 2199 * 122%
fat: 70.55g
|
protein: 109.33g
|
carbs: 290.60g
- -
Mon 21st: 1892 * 105%
fat: 66.55g
|
protein: 124.76g
|
carbs: 209.15g
- -
Mon 14th: 431 * 24%
fat: 3.83g
|
protein: 13.64g
|
carbs: 88.83g
- -
June 2014
Mon 23rd: 2133 * 118%
fat: 83.21g
|
protein: 79.74g
|
carbs: 278.58g
- -
Sun 22nd: 2520 * 140%
fat: 84.72g
|
protein: 58.69g
|
carbs: 381.87g
- -

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