SlimSwede's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Tue 21st: 1101 * 61%
fat: 16.86g
|
protein: 24.71g
|
carbs: 218.25g
- -
June 2015
Thu 11th: 886 * 49%
fat: 25.93g
|
protein: 75.86g
|
carbs: 97.03g
- -
Thu 4th: 811 * 45%
fat: 11.32g
|
protein: 46.15g
|
carbs: 104.98g
- -
Tue 2nd: 2085 * 116%
fat: 51.17g
|
protein: 118.52g
|
carbs: 292.77g
- -
May 2015
Fri 29th: 1311 * 73%
fat: 42.05g
|
protein: 66.31g
|
carbs: 170.61g
- -
Thu 28th: 1678 * 93%
fat: 75.82g
|
protein: 89.29g
|
carbs: 166.03g
- -
Wed 27th: 1040 * 58%
fat: 38.00g
|
protein: 59.00g
|
carbs: 122.00g
- -
Sat 16th: 1381 * 77%
fat: 56.31g
|
protein: 90.88g
|
carbs: 134.10g
- -
Thu 14th: 1906 * 106%
fat: 96.39g
|
protein: 90.44g
|
carbs: 175.75g
- -
Mon 11th: 1072 * 60%
fat: 39.23g
|
protein: 69.36g
|
carbs: 118.06g
- -
Mon 4th: 553 * 31%
fat: 10.16g
|
protein: 12.22g
|
carbs: 106.39g
- -
Sat 2nd: 1140 * 63%
fat: 55.00g
|
protein: 60.00g
|
carbs: 98.00g
- -
April 2015
Wed 15th: 752 * 42%
fat: 21.88g
|
protein: 60.71g
|
carbs: 76.76g
- -
Mon 13th: 1659 * 92%
fat: 69.96g
|
protein: 30.68g
|
carbs: 157.22g
- -
March 2015
Sat 28th: 2021 * 112%
fat: 87.88g
|
protein: 74.25g
|
carbs: 266.12g
- -
Fri 27th: 1857 * 103%
fat: 73.98g
|
protein: 57.86g
|
carbs: 255.31g
- -
Thu 26th: 1474 * 82%
fat: 78.95g
|
protein: 52.51g
|
carbs: 145.28g
- -
Thu 19th: 1387 * 77%
fat: 48.11g
|
protein: 32.61g
|
carbs: 219.02g
- -
Mon 2nd: 1909 * 106%
fat: 69.55g
|
protein: 75.95g
|
carbs: 259.48g
- -
Sun 1st: 2683 * 149%
fat: 100.18g
|
protein: 108.45g
|
carbs: 341.66g
- -

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