SlimSwede's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Wed 15th: 2426 * 135%
fat: 92.16g
|
protein: 72.26g
|
carbs: 329.18g
- -
Tue 14th: 2154 * 120%
fat: 80.98g
|
protein: 68.24g
|
carbs: 291.31g
- -
Mon 13th: 2175 * 121%
fat: 80.04g
|
protein: 62.09g
|
carbs: 312.51g
- -
Sun 12th: 1870 * 104%
fat: 73.70g
|
protein: 63.84g
|
carbs: 247.24g
- -
Sat 11th: 1857 * 103%
fat: 70.56g
|
protein: 92.00g
|
carbs: 210.25g
- -
Fri 10th: 2421 * 134%
fat: 91.42g
|
protein: 73.71g
|
carbs: 324.77g
- -
Thu 9th: 1735 * 96%
fat: 79.28g
|
protein: 54.30g
|
carbs: 204.73g
- -
Wed 8th: 2099 * 117%
fat: 70.24g
|
protein: 78.76g
|
carbs: 293.24g
- -
Tue 7th: 2157 * 120%
fat: 92.88g
|
protein: 114.21g
|
carbs: 207.78g
- -
Mon 6th: 2025 * 112%
fat: 66.98g
|
protein: 126.61g
|
carbs: 224.82g
- -
Sun 5th: 2388 * 133%
fat: 95.83g
|
protein: 47.13g
|
carbs: 337.08g
- -
Sat 4th: 2032 * 113%
fat: 75.20g
|
protein: 87.30g
|
carbs: 230.60g
- -
Fri 3rd: 2401 * 133%
fat: 100.57g
|
protein: 86.81g
|
carbs: 282.57g
- -
Thu 2nd: 1897 * 105%
fat: 67.90g
|
protein: 89.28g
|
carbs: 239.42g
- -
Wed 1st: 1824 * 101%
fat: 59.07g
|
protein: 79.35g
|
carbs: 248.38g
- -
September 2014
Tue 30th: 1815 * 101%
fat: 40.66g
|
protein: 148.57g
|
carbs: 210.40g
- -
Mon 29th: 2481 * 138%
fat: 82.41g
|
protein: 111.78g
|
carbs: 328.84g
- -
Sun 28th: 1561 * 87%
fat: 63.22g
|
protein: 47.11g
|
carbs: 205.12g
- -
Sat 27th: 2064 * 115%
fat: 68.95g
|
protein: 102.79g
|
carbs: 259.61g
- -
Fri 26th: 1759 * 98%
fat: 75.37g
|
protein: 58.44g
|
carbs: 220.96g
- -

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