SlimSwede's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Sat 16th: 1983 * 110%
fat: 73.36g
|
protein: 53.71g
|
carbs: 285.06g
- -
Mon 11th: 790 * 44%
fat: 23.50g
|
protein: 37.00g
|
carbs: 111.00g
- -
Mon 4th: 440 * 24%
fat: 20.00g
|
protein: 16.00g
|
carbs: 48.00g
- -
Fri 1st: 1270 * 71%
fat: 46.75g
|
protein: 58.50g
|
carbs: 153.50g
- -
March 2016
Fri 25th: 2098 * 117%
fat: 98.19g
|
protein: 66.14g
|
carbs: 245.98g
- -
Tue 15th: 1412 * 78%
fat: 51.50g
|
protein: 27.50g
|
carbs: 223.50g
- -
Mon 14th: 1278 * 71%
fat: 25.38g
|
protein: 54.42g
|
carbs: 213.79g
- -
Thu 3rd: 1527 * 85%
fat: 54.14g
|
protein: 44.29g
|
carbs: 220.45g
- -
Tue 1st: 870 * 48%
fat: 21.83g
|
protein: 31.87g
|
carbs: 137.74g
- -
February 2016
Mon 29th: 1485 * 82%
fat: 33.44g
|
protein: 71.82g
|
carbs: 223.22g
- -
Mon 22nd: 535 * 30%
fat: 6.50g
|
protein: 8.00g
|
carbs: 112.00g
- -
Fri 19th: 1633 * 91%
fat: 67.68g
|
protein: 82.52g
|
carbs: 171.14g
- -
Thu 18th: 1789 * 99%
fat: 74.81g
|
protein: 105.04g
|
carbs: 177.58g
- -
Wed 17th: 1464 * 81%
fat: 53.26g
|
protein: 92.66g
|
carbs: 142.15g
- -
Tue 16th: 992 * 55%
fat: 32.38g
|
protein: 70.21g
|
carbs: 96.26g
- -
Mon 15th: 1927 * 107%
fat: 45.38g
|
protein: 109.46g
|
carbs: 259.51g
- -
Sun 14th: 1812 * 101%
fat: 74.75g
|
protein: 51.79g
|
carbs: 233.76g
- -
Sat 13th: 2525 * 140%
fat: 115.13g
|
protein: 132.87g
|
carbs: 234.70g
- -
Fri 12th: 1722 * 96%
fat: 69.41g
|
protein: 92.09g
|
carbs: 181.81g
- -
Thu 11th: 1735 * 96%
fat: 70.68g
|
protein: 102.30g
|
carbs: 229.53g
- -

Other Related Links

Members