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SlimSwede's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Sun 20th: 1645 * 91%
fat: 53.40g
|
protein: 55.73g
|
carbs: 240.41g
- -
Sat 19th: 2374 * 132%
fat: 91.15g
|
protein: 111.11g
|
carbs: 260.77g
- -
Fri 18th: 1840 * 102%
fat: 48.07g
|
protein: 112.58g
|
carbs: 238.83g
- -
Thu 17th: 1637 * 91%
fat: 63.01g
|
protein: 93.59g
|
carbs: 181.08g
- -
Wed 16th: 1484 * 82%
fat: 56.08g
|
protein: 75.91g
|
carbs: 173.39g
- -
Tue 15th: 1489 * 83%
fat: 52.29g
|
protein: 81.84g
|
carbs: 176.01g
- -
Mon 14th: 1864 * 104%
fat: 53.50g
|
protein: 142.87g
|
carbs: 203.43g
- -
Sun 13th: 1640 * 91%
fat: 50.72g
|
protein: 51.24g
|
carbs: 246.30g
- -
Sat 12th: 2413 * 134%
fat: 130.36g
|
protein: 101.40g
|
carbs: 209.61g
- -
Fri 11th: 1996 * 111%
fat: 69.68g
|
protein: 91.09g
|
carbs: 258.04g
- -
Thu 10th: 1539 * 86%
fat: 56.79g
|
protein: 97.53g
|
carbs: 163.85g
- -
Wed 9th: 1443 * 80%
fat: 59.85g
|
protein: 48.22g
|
carbs: 184.35g
- -
Tue 8th: 1860 * 103%
fat: 49.99g
|
protein: 116.50g
|
carbs: 232.51g
- -
Mon 7th: 1629 * 90%
fat: 71.38g
|
protein: 62.98g
|
carbs: 191.65g
- -
Sun 6th: 1981 * 110%
fat: 68.25g
|
protein: 57.91g
|
carbs: 279.52g
- -
Sat 5th: 1980 * 110%
fat: 67.27g
|
protein: 88.97g
|
carbs: 259.15g
- -
Fri 4th: 1681 * 93%
fat: 54.59g
|
protein: 63.12g
|
carbs: 237.79g
- -
Thu 3rd: 1828 * 102%
fat: 51.88g
|
protein: 99.13g
|
carbs: 251.86g
- -
Wed 2nd: 1565 * 87%
fat: 41.84g
|
protein: 64.72g
|
carbs: 232.59g
- -
Tue 1st: 1534 * 85%
fat: 26.33g
|
protein: 87.78g
|
carbs: 227.96g
- -

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