SlimSwede's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2017
Fri 13th: 997 * 55%
fat: 59.00g
|
protein: 45.00g
|
carbs: 70.00g
- -
Sun 1st: 253 * 14%
fat: 5.95g
|
protein: 7.89g
|
carbs: 43.27g
- -
September 2017
Sat 30th: 1673 * 93%
fat: 63.56g
|
protein: 108.80g
|
carbs: 154.67g
- -
Fri 29th: 1999 * 111%
fat: 95.94g
|
protein: 96.42g
|
carbs: 178.91g
- -
Thu 28th: 1761 * 98%
fat: 97.79g
|
protein: 115.77g
|
carbs: 102.37g
- -
Wed 27th: 1313 * 73%
fat: 69.36g
|
protein: 81.93g
|
carbs: 83.19g
- -
Tue 26th: 1946 * 108%
fat: 120.97g
|
protein: 101.78g
|
carbs: 108.53g
- -
Mon 25th: 1559 * 87%
fat: 70.10g
|
protein: 116.13g
|
carbs: 68.20g
- -
Sun 24th: 1746 * 97%
fat: 89.49g
|
protein: 104.62g
|
carbs: 137.14g
- -
Sat 23rd: 1834 * 102%
fat: 101.11g
|
protein: 163.03g
|
carbs: 65.76g
- -
Fri 22nd: 1760 * 98%
fat: 124.20g
|
protein: 123.66g
|
carbs: 40.95g
- -
Thu 21st: 1646 * 91%
fat: 107.10g
|
protein: 117.09g
|
carbs: 61.48g
- -
Wed 20th: 1511 * 84%
fat: 65.01g
|
protein: 148.34g
|
carbs: 83.98g
- -
Tue 19th: 1743 * 97%
fat: 121.17g
|
protein: 112.77g
|
carbs: 47.28g
- -
Mon 18th: 1538 * 85%
fat: 83.08g
|
protein: 110.75g
|
carbs: 89.26g
- -
August 2017
Tue 8th: 1282 * 71%
fat: 64.67g
|
protein: 76.31g
|
carbs: 104.99g
- -
May 2017
Tue 30th: 1958 * 109%
fat: 71.89g
|
protein: 122.43g
|
carbs: 210.61g
- -
Thu 4th: 1438 * 80%
fat: 27.93g
|
protein: 126.46g
|
carbs: 167.23g
- -
April 2017
Thu 27th: 1550 * 86%
fat: 73.95g
|
protein: 83.92g
|
carbs: 140.73g
- -
Wed 26th: 2213 * 123%
fat: 106.20g
|
protein: 113.13g
|
carbs: 199.23g
- -

Other Related Links

Members