| February 2015 |
| Wed 4th: |
450 *
|
28%
|
fat: 17.00g |
| |
protein: 30.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Sun 1st: |
-
|
-
|
|
2296*
|
-
|
| January 2015 |
| Thu 29th: |
1235 *
|
77%
|
fat: 48.77g |
| |
protein: 54.74g |
| |
carbs: 134.67g |
|
-
|
-
|
| Tue 27th: |
1479 *
|
92%
|
fat: 68.36g |
| |
protein: 69.89g |
| |
carbs: 154.71g |
|
-
|
-
|
| Mon 26th: |
1191 *
|
74%
|
fat: 33.08g |
| |
protein: 45.48g |
| |
carbs: 181.70g |
|
-
|
-
|
| Sun 25th: |
1775 *
|
111%
|
fat: 71.30g |
| |
protein: 66.42g |
| |
carbs: 217.37g |
|
2200*
|
 425
|
| Sat 24th: |
1268 *
|
79%
|
fat: 46.17g |
| |
protein: 54.79g |
| |
carbs: 160.82g |
|
-
|
-
|
| Fri 23rd: |
1911 *
|
119%
|
fat: 94.60g |
| |
protein: 119.57g |
| |
carbs: 186.82g |
|
2033*
|
122
|
| Thu 22nd: |
1706 *
|
107%
|
fat: 66.60g |
| |
protein: 56.62g |
| |
carbs: 220.52g |
|
-
|
-
|
| Wed 21st: |
1535
|
96%
|
fat: 67.11g |
| |
protein: 66.34g |
| |
carbs: 179.36g |
|
2620*
|
1085
|
| Tue 20th: |
1579 *
|
99%
|
fat: 61.75g |
| |
protein: 63.03g |
| |
carbs: 201.87g |
|
2734*
|
1155
|
| Mon 19th: |
1655 *
|
103%
|
fat: 68.33g |
| |
protein: 68.59g |
| |
carbs: 206.31g |
|
-
|
-
|
| Sun 18th: |
1596 *
|
100%
|
fat: 54.78g |
| |
protein: 69.86g |
| |
carbs: 215.06g |
|
2114*
|
518
|
| Sat 17th: |
1272 *
|
80%
|
fat: 68.28g |
| |
protein: 60.05g |
| |
carbs: 116.62g |
|
-
|
-
|
| Fri 16th: |
1484 *
|
93%
|
fat: 39.74g |
| |
protein: 59.59g |
| |
carbs: 237.89g |
|
-
|
-
|
| Thu 15th: |
1487 *
|
93%
|
fat: 60.93g |
| |
protein: 51.00g |
| |
carbs: 197.58g |
|
-
|
-
|
| Wed 14th: |
1546 *
|
97%
|
fat: 66.62g |
| |
protein: 64.11g |
| |
carbs: 172.30g |
|
-
|
-
|
| Tue 13th: |
1380 *
|
86%
|
fat: 49.45g |
| |
protein: 66.89g |
| |
carbs: 167.27g |
|
-
|
-
|
| Mon 12th: |
1605 *
|
100%
|
fat: 55.89g |
| |
protein: 64.71g |
| |
carbs: 211.29g |
|
-
|
-
|
| Sun 11th: |
1396 *
|
87%
|
fat: 55.07g |
| |
protein: 49.26g |
| |
carbs: 173.85g |
|
-
|
-
|
| Sat 10th: |
1996 *
|
125%
|
fat: 101.08g |
| |
protein: 66.27g |
| |
carbs: 222.18g |
|
-
|
-
|
