| March 2013 |
| Tue 26th: |
514 *
|
34%
|
fat: 21.25g |
| |
protein: 12.74g |
| |
carbs: 69.37g |
|
-
|
-
|
| Wed 20th: |
1130 *
|
75%
|
fat: 59.31g |
| |
protein: 31.78g |
| |
carbs: 126.93g |
|
1907*
|
 777
|
| October 2012 |
| Tue 2nd: |
1480 *
|
99%
|
fat: 70.84g |
| |
protein: 68.07g |
| |
carbs: 155.46g |
|
1750*
|
270
|
| September 2012 |
| Thu 27th: |
982 *
|
65%
|
fat: 36.00g |
| |
protein: 71.54g |
| |
carbs: 92.12g |
|
-
|
-
|
| Tue 25th: |
976 *
|
65%
|
fat: 30.02g |
| |
protein: 95.11g |
| |
carbs: 80.53g |
|
-
|
-
|
| Mon 24th: |
1276 *
|
85%
|
fat: 30.96g |
| |
protein: 35.05g |
| |
carbs: 231.85g |
|
1823*
|
547
|
| Fri 21st: |
1436 *
|
96%
|
fat: 52.72g |
| |
protein: 43.81g |
| |
carbs: 214.37g |
|
1778*
|
342
|
| Thu 20th: |
1481 *
|
99%
|
fat: 55.77g |
| |
protein: 42.63g |
| |
carbs: 215.21g |
|
1887*
|
406
|
| Wed 19th: |
1357 *
|
90%
|
fat: 54.07g |
| |
protein: 68.11g |
| |
carbs: 154.39g |
|
1734*
|
377
|
| Tue 18th: |
1501 *
|
100%
|
fat: 63.60g |
| |
protein: 46.79g |
| |
carbs: 199.51g |
|
1874*
|
373
|
| Mon 17th: |
1504 *
|
100%
|
fat: 71.38g |
| |
protein: 61.41g |
| |
carbs: 161.15g |
|
1738*
|
234
|
| Sun 16th: |
1243 *
|
83%
|
fat: 48.13g |
| |
protein: 113.13g |
| |
carbs: 88.49g |
|
1680*
|
437
|
| Sat 15th: |
1328 *
|
89%
|
fat: 52.31g |
| |
protein: 41.87g |
| |
carbs: 183.32g |
|
-
|
-
|
| Fri 14th: |
1318 *
|
88%
|
fat: 49.77g |
| |
protein: 44.86g |
| |
carbs: 195.50g |
|
1767*
|
449
|
| Thu 13th: |
2144 *
|
143%
|
fat: 105.19g |
| |
protein: 47.27g |
| |
carbs: 266.22g |
|
1834
|
 310
|
| Wed 12th: |
1509 *
|
101%
|
fat: 63.27g |
| |
protein: 38.22g |
| |
carbs: 222.51g |
|
1927
|
418
|
| Tue 11th: |
136 *
|
-
|
fat: 0.73g |
| |
protein: 1.97g |
| |
carbs: 34.21g |
|
-
|
-
|
